Episode 61- Interview with Adam Dorsay, author of "Super-Psyched" — An Incomplete Guide to Personal Growth

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In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly interview Adam Dorsay, the author of "Super Psyched: Unleash the Power of the 4 Types of Connection."

Psyched...doesn't mean happy all the time, it about being connected to our psyche
Being "alive" while we are living
Being thoughtful about how you allocate your time
Connection---what brings us alive, your life-force
Conforming rather than connecting to themselves
Connecting to self, to others, to the world around us and to spirituality or something greater than ourselves
Get curious not furious when working on connections
Reconnect to an activity you used to love
Your formula is your own and find and claim your own GOAT

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