Episode 84- Transitions After Vacation — An Incomplete Guide to Personal Growth

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In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly share strategies for making the transition from vacation to routine daily life.

Sydney shares her 30th birthday experience
Transitioning from vacation and the the blues it can cause
Don't use the last days of vacation thinking about what awaits you at home
Allowing yourself those feelings of sadness or whatever it may be when you return home.
Bring small adventures into you routine life
Celebrate making it through the first week back
Pace of vacation versus the pace of routine life
Find what you enjoy about your daily routine and having that bring comfort
Building in relaxation time when you return

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