Episode 80- Intro to Rootedness — An Incomplete Guide to Personal Growth

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In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly begin a series on Rooted-ness and growing inward and outward. In this episode we explain what we mean by rooted-ness and explore things that we are rooted in.

Rootedness as the heart or core, the source of support
What makes up that source or core?
Cultural roots, Spiritual roots, familial roots, friendships, rituals
How do our roots deepen?
Grounding places that nourish roots
How do we practice feeling rooted?
What do you do to establish roots when feel you didn't grow up with rootedness?
What do we plant ourselves in?

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