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Raising Godly Girls

Raising Godly Girls

Ep. 346 - How Family Fasting can Level Up Your Kids' Faith Journey

Raising Godly Girls · Mar 19, 2026 · 23:34

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Today's RGG Podcast episode takes hosts Rachael Culpepper and Natalie Ambrose on a deep-dive journey into the Lenten practice of fasting, including the many ways that modern families embrace this spiritual discipline with an aim to commune more closely with God.   

 

After some honest confession from the hosts, they lay aside the need to fast perfectly and reinforce the need to see the practice first as an opportunity for the Holy Spirit to clean the soul and redirect the heart posture back to a Holy God.   

 

Rachael shares creative approaches families can take to  fasting  including the traditional form of food  fasting  in a healthy balance of a child's life. Whether the 'give-up' includes sweets, tech/screen time, social media, caffeine, meat, gossip, or any other thing that distracts a Christian's heart from the things of God, Rachael reminds listeners that 'give-ups' must be replaced with a direct line to the Father through Scripture, prayer, worship and such.   

 

Listeners, you will come away from this podcast conversation with a clear understanding of fasting and some ideas on creative ways to incorporate the practice into your family's rhythms with a fresh connection to God and His Kingdom.  

 

Three Things to Consider:  

 

Episodes: Raising Godly Girls

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