S1 Ep3: How To Navigate Sleep Deprivation, Gender Disappointment & Trying To “Do It All"

Today I share a very vulnerable experience I had to help you silence your inner critic
(I know you will relate to it)

I am also joined by 3 wonderful Moms who shared their Momfessions.

I discuss and give tools to help you:

1. Overcome Motherhood Imposter Syndrome (so that you recognize you are enough)

2. Navigate Sleep Deprivation (so you can have more energy)

3. Manage Gender Disappointment (so you can let go of the guilt)

4. Stop Doing It All (and start recognizing how much you are doing)

For access to additional tools and resources, please visit the  MIND MOMMY COACHING® Instagram page here

If you have a Momfession that you would like to share please send it to mindmommycoaching@gmail.com

Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that ahs been trusted for over 80 years.