The Slay Girl Slay podcast is a space created to uplift, motivate, and inspire women to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic, most authentic selves. This audio series was created for every woman who is on the verge of her come up, creating her own vibe, and transforming her life. The Slay Girl Slay podcast is hosted by Ashley Leggs, Founder of AshMedia Network.
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Sep 28, 2026 · 19:01
If you are in a season where life just hit you with something you were not ready for, this episode will meet you right where you are. Ashley spins back one of her most powerful…
Sep 21, 2026 · 13:33
Before a new season begins, something has to be released, and this episode is your reminder of exactly that. Ashley pops on the mic between seasons to give you one powerful piece…
Aug 31, 2026 · 18:43
If you've ever felt like you failed, lost everything, or watched your dream take a completely different route than you planned, this episode will remind you that it's not over.…
Aug 17, 2026 · 25:10
This episode is a free session from the Ashmedia App designed to help you get radically clear on the life you actually want. Ashley guides you through a powerful writing…
Aug 10, 2026 · 16:23
If you've been throwing everything you have at your goals and still feel like nothing is sticking, this one is for you. Ashley spins back one of the earliest episodes of Slay…
Aug 3, 2026 · 16:45
If you're in a season where nothing feels resolved and you can't force an answer no matter how hard you try, this episode was made for you. Ashley walks you through a guided…
Jul 20, 2026 · 19:17
Stop waiting for life to get better before you let yourself feel good — this episode is your reminder that joy is your birthright, not something you earn. Ashley gets vulnerable…
Jul 6, 2026 · 15:58
Healing is not linear, and this episode meets you wherever you are in it — whether that's the physical stuff your body is carrying or the emotional wound that never fully closed.…
Jun 29, 2026 · 15:44
The Ashmedia App is officially live and available to download for iOS users right now — and in this episode, Ashley breaks down everything you need to know. From mood-based…
Jun 15, 2026 · 17:06
After eight years and eight seasons, Ashley closes out Season 8 with the most personal finale yet, looking back at how Slay Girl Slay grew from a bedroom floor recording into one…
Jun 8, 2026 · 15:39
The gap between where you are and where you want to be isn't talent, timing, or resources — it's execution. In this episode, Ashley breaks down why self-trust is a skill you…
Jun 1, 2026 · 15:33
Feeling like you keep ending up in the same place no matter how hard you try? That's not a coincidence, that's a test sis. In this episode, Ashley gets real about her own season…
May 25, 2026 · 18:07
In this episode, Ashley gets honest about what it looks like to navigate fear and grief at the same time. After an unexpected loss in her family and some scary news of her own,…
May 11, 2026 · 15:46
The way you talk about yourself, your life, and your circumstances is either building you up or breaking you down and most of us aren't even clocking it. In this episode, Ashley…
May 4, 2026 · 15:07
Stop bracing for an impact that might not even be coming. Ashley breaks down why worry is just fiction you're writing about a future that doesn't exist yet, and why valid…
Apr 27, 2026 · 16:50
Sometimes all you need to hear is "keep going." In this episode, Ashley shares a vulnerable moment that reminded her why she does what she does — and why those two words matter…
Apr 20, 2026 · 19:44
Get back in alignment, clear what’s been weighing you down, and step into habits that actually support the woman you’re becoming this spring! In this episode, Ashley shares her…
Apr 13, 2026 · 15:37
Stop feeling overwhelmed by everything on your plate by learning how to separate real problems from simple inconveniences and take back control of your energy. In this episode,…
Apr 6, 2026 · 19:08
Time isn't running out, it's passing, and that one shift in perspective changes everything about how you show up for yourself. In this episode Ashley breaks down why the season…
Mar 23, 2026 · 16:07
This episode will help you stop avoiding change and step into the next version of yourself with intention. Ashley unpacks why we say things like “I’m not ready” or “that’s not…
Mar 16, 2026 · 19:47
Let's be honest, sometimes WE are the problem. Not your circumstances. Not your timing. You. In this episode, Ashley gets real about the sneaky ways we block our own blessings…
Mar 9, 2026 · 16:08
Real confidence isn't something you borrow from other people's opinions — it's something you build by keeping promises to yourself. In this episode Ashley breaks down why…
Mar 2, 2026 · 14:04
After listening to this episode, you’ll know how to stop slipping on your goals and start embodying the version of yourself you truly want to become. Ashley gives an honest look…
Feb 23, 2026 · 20:16
We're reading your letters this week! In this episode, we talk about ambition vs greed, how to handle rejection at work, and how to keep going after you have been told “no.” We…
Feb 16, 2026 · 16:38
If you’ve been holding back from going after a big goal because you’re afraid of rejection, this episode will change how you see the word no. Ashley shares her real time journey…
Feb 9, 2026 · 20:13
This year, taking care of yourself has to go beyond bubble baths and soft girl routines. In this honest and necessary conversation, Ashley gets real about what it truly means to…
Feb 2, 2026 · 16:44
If you've ever felt the pressure to prove yourself to people, brands, or opportunities that didn’t value you, this episode is for you. Ashley shares why you don’t have to shrink…
Jan 26, 2026 · 16:14
Tighten up sis! In this bold and empowering episode, Ashley breaks down what it really means to “run a strict program” — not just in your relationships, but in every area of your…
Jan 19, 2026 · 17:20
Feeling like what you do doesn’t matter? Think again. In this heartfelt and inspiring episode, Ashley shares a powerful reminder that your everyday efforts, routines, and dreams…
Jan 12, 2026 · 14:36
If you’ve ever felt like life keeps throwing curve balls and you’re not sure how to respond, this episode is for you. Ashley is back from the holiday break with a bold reminder…
Dec 15, 2025 · 16:50
If you’ve ever felt like your hard work isn’t paying off or like you’re stuck in a season you can’t see past, this episode is for you. Ashley reflects on the growth of the…
Dec 8, 2025 · 19:16
Before you share your next big goal, you might want to hit play on this episode. Ashley is breaking down why your dreams don’t always need a microphone and how keeping quiet can…
Dec 1, 2025 · 23:51
If you’re ready to walk into 2026 with clarity, confidence, and a plan, this episode is your starting point. Ashley is breaking down her favorite goal setting tools—from her…
Nov 17, 2025 · 1:01:32
In this episode, Ashley sits down with Austin Channing Brown to talk about radical self acceptance, choosing joy, and what it truly means to be full of yourself. They discuss how…
Nov 10, 2025 · 15:03
In this episode you will learn how to focus on exactly what only you can do with what you have right now and stop comparing yourself to others. Ashley helps you identify your…
Nov 3, 2025 · 16:11
If fear has been holding you back from making a move, this episode will help you shift that energy real quick. Ashley is breaking down how to stop playing small, how to make bold…
Oct 27, 2025 · 17:43
In this episode, Ashley dives into how to become her, the next version of yourself you have been dreaming of. She unpacks why self image matters more than vision boards and how…
Oct 20, 2025 · 1:03:07
Presented in partnership with Activations , in this episode Ashley sits down with entrepreneur and creator of the Activations app, Mimi Bouchard. Mimi shares how she went from…
Oct 13, 2025 · 17:58
If you’ve ever felt behind, questioned your worth, or wondered if you missed your moment, this episode will help you find clarity, self-acceptance, and peace with where you are.…
Oct 6, 2025 · 18:41
If you’ve been scared to try something new because you don’t want to fail, this episode is for you. Ashley is unpacking the pressure to get it right the first time and why…
Sep 29, 2025 · 19:14
Is this SEASON 8?!!!! In this episode, Ashley gets honest about self-doubt, anxiety, and the resistance that always shows up right before the breakthrough. If you're stepping…
Aug 4, 2025 · 14:38
Feeling stretched thin, emotionally drained, or guilty for setting boundaries? This episode will help you reclaim your energy, protect your peace, and release the pressure to be…
Jul 14, 2025 · 16:31
Feeling anxious or overwhelmed? This episode offers calming affirmations to help you regulate your nervous system, release worry, and return to peace. You’ll walk away feeling…
Jun 23, 2025 · 18:26
When life pulls you back, it's not failure—it’s preparation. If you’ve ever felt stuck, set back, or like life just keeps handing you delays instead of progress — this episode is…
Jun 16, 2025 · 16:23
If you’ve ever felt like giving up in the middle of something important — a dream, a goal, a process you started with so much fire — this episode is for you. We’re talking about…
Jun 9, 2025 · 16:35
If your life doesn’t look like how you imagined it would by now, this episode is for you. We’re talking about the power of giving yourself permission to be exactly where you are…
Jun 2, 2025 · 14:51
If you’ve been working hard, praying big, and waiting on your breakthrough, this episode is your reminder to start preparing like it’s already on the way. We’re talking about how…
May 19, 2025 · 15:53
If you’ve been feeling guilty for choosing yourself or second-guessing decisions that put your peace first, this episode is your reminder that doing what’s best for you isn’t…
May 12, 2025 · 18:50
If you’ve ever found yourself accepting less than you deserve just to avoid being “difficult” or to keep the peace, this episode is your wake-up call. We’re talking about why…
May 5, 2025 · 16:14
If you’ve been feeling stuck, waiting on life to shift, or wondering why the results you want aren’t showing up yet, this episode is your reminder that the energy you keep is the…
Apr 28, 2025 · 13:59
If you’re quick to hype up your friends but slow to give yourself that same love, this episode is for you. We’re talking about how the way you speak about yourself — both out…
Apr 21, 2025 · 15:18
If you've been feeling off lately—emotionally low, thrown off your routine, or just not yourself—this episode is for you. Ashley opens up about a recent moment that forced her to…
Apr 14, 2025 · 16:50
This episode is your reminder that the best parts of your story haven’t even happened yet. If you’ve ever felt like your big moment already passed, or questioned whether you…
Apr 7, 2025 · 14:48
In this episode, Ashley is kicking off spring with a much-needed reset, encouraging you to revisit your goals and make the adjustments you need to thrive. You’ll learn how to…
Mar 31, 2025 · 14:36
In this episode, Ashley shares a powerful message about embracing your worth and choosing yourself, even when the world doesn’t recognize you. You'll learn how to stop waiting…
Mar 24, 2025 · 14:44
In this episode, Ashley explains why protecting your privacy is powerful and essential for your peace. She highlights the difference between being private and being…
Mar 17, 2025 · 17:20
Some lessons in life hit different, and once you learn them, you never need to learn them again. In this episode, I’m sharing the hardest lessons I’ve had to learn—lessons about…
Mar 3, 2025 · 14:58
What do you do when the people you thought would support you… don’t? In this episode, we’re talking about shifting your mindset from expecting validation to thriving regardless…
Feb 24, 2025 · 16:20
Sis, imagine feeling so secure in yourself that no matter what’s going on around you, you know exactly how to find peace. In this episode, we’re talking about becoming your own…
Feb 17, 2025 · 14:32
Struggling to speak up for yourself? It’s time to stop letting things slide and start advocating for what you want, need, and deserve. This episode will help you assert yourself…
Feb 10, 2025 · 15:47
When was the last time you truly accepted a compliment, celebrated your success, or let someone love on you without deflecting? In this episode, we’re diving into the art of…
Feb 3, 2025 · 14:14
Feeling stuck between where you are and where you’re meant to be? In this episode, we dive into the power of growth, the courage to step into your purpose, and why not everyone…
Jan 27, 2025 · 16:13
Discover how to stay committed to your goals—even when life gets in the way or the excitement wears off. In this episode, you’ll learn the true meaning of consistency, why it’s…
Jan 20, 2025 · 17:37
Step into unshakable confidence by letting go of what others think and living life on your terms. This episode is all about embracing courage, silencing self-doubt, and showing…
Jan 13, 2025 · 20:36
Unlock your most unstoppable self this year with this empowering episode of the Slay Girl Slay podcast! Learn how to silence self-doubt, banish negativity, and let the best…
Dec 16, 2024 · 23:54
Your goals deserve more, and this week’s episode of the Slay Girl Slay Podcast will show you how to dream bigger, push past your limits, and double down on your vision for the…
Dec 9, 2024 · 18:00
Are you feeling out of sync with your goals or unsure about where you are in life? This week on the Slay Girl Slay podcast, we’re diving into the power of recognizing the seasons…
Dec 2, 2024 · 24:17
With the year coming to a close, Ashley’s sharing her go-to strategy for how to rebrand yourself & how to plan out your goals for next year! By diving into all areas of life—from…
Nov 18, 2024 · 18:21
Feeling stuck in old routines or traditions? This week on the Slay Girl Slay Podcast, discover how to embrace change, let go of what no longer serves you, and create space for…
Nov 11, 2024 · 18:09
In this episode, Ashley opens up about processing the emotions stirred up by recent events and finding resilience in the face of uncertainty. After a rollercoaster of emotions…
Nov 4, 2024 · 17:37
In this episode, Ashley reminds us that chasing perfection can hold us back from even starting. Whether you're launching a business, creating content, or working toward any goal,…
Oct 28, 2024 · 23:17
Discover simple yet transformative ways to reconnect with your femininity and feel like your best self every day. In this week’s episode of the Slay Girl Slay Podcast, we’re…
Oct 21, 2024 · 18:56
In this episode, Ashley talks about the power of setting boundaries and learning to say no without guilt. She opens up about her personal struggles with people-pleasing and how…
Oct 14, 2024 · 16:53
Want to unlock your full potential and move closer to your dreams every single day? In this week’s episode of the Slay Girl Slay Podcast, we’re diving into how building…
Oct 7, 2024 · 17:02
In this episode, Ashley reflects on the habit of worrying and how we often stress over things that haven’t even happened yet. She shares the wisdom of "letting it come to you…
Sep 30, 2024 · 13:56
Feeling like you’re falling behind? This episode will remind you that your dreams aren’t on a timeline and that great things take time. On this week’s Slay Girl Slay Podcast,…
Sep 23, 2024 · 16:57
In this episode, Ashley shares a powerful reminder to sit in your confidence and face your insecurities head-on. She opens up about how self-doubt can hold us back from our…
Sep 9, 2024 · 23:07
Welcome back boo!! In this Season 7 premiere of the Slay Girl Slay podcast, Ashley returns after a summer of rest, reflection, and personal growth. She dives into the power of…
Jul 15, 2024 · 16:10
Well hello there! Today we wanted to check in with all of you, see how your summer is going, share a few exciting things with you as we move into the rest of the year, and…
Jun 17, 2024 · 1:02:35
In a very special episode, Ashley sits down with the award winning, NY Times Best Selling author of the Children of Blood & Bone series, Tomi Adeyemi. Tomi shares her creative…
Jun 10, 2024 · 18:07
This week Ashley shares how to transform your mindset with abundance affirmations & scriptures. She explains how practices grounded in both affirmations and biblical scriptures…
Jun 3, 2024 · 1:15:16
Ashley sits down with social media superstar Jaz Turner, known for her inspiring content on TikTok, YouTube, and Instagram. Jaz delves into her journey from quitting law school…
May 20, 2024 · 18:12
It's giving SEASON 6 FINALE!! At the top of this season we told you how old you, can't solve new you problems. That old keys, do not open new locks. All of you have accomplished…
May 6, 2024 · 21:49
What is something that you do, all the time that helps you progress, and helps you stay consistent with your goals? This week, Ashley shares 4 random life hacks that completely…
Apr 29, 2024 · 20:16
We've done Hot Girl Summer, but what about a Whole Girl Summer? Where the entire summer you spend time doing things that make you feel whole as a woman? This episode Ashley talks…
Apr 22, 2024 · 18:03
We don't have to be perfect, but we should all set some sort of standard for our lives. Standards for our business. Standards for our relationships, we could keep going. Think of…
Apr 15, 2024 · 14:33
God can change your entire life in a heartbeat boo, and he can use whoever and whatever to do it. If you stick with your dreams, and remember that you aren't doing it alone,…
Apr 1, 2024 · 17:52
Take a moment to pause and appreciate who you are today. This week on the Slay Girl Slay Podcast, we’re diving into the beauty of being present, loving the current version of…
Mar 25, 2024 · 23:45
What would you do if your main source of connection, creativity, or income disappeared tomorrow? This week on the Slay Girl Slay Podcast, we’re diving into why it’s crucial to…
Mar 11, 2024 · 15:34
Most of us, will not treat our own selves, like we would treat our very best of friends. We comfort our friends when they need us. We give them grace, and acceptance. We are…
Feb 26, 2024 · 16:34
You probably have a good idea you’re sitting on right now, but too busy thinking about how it’s going to work out, instead of just jumping in and trying it. Honestly boo, there's…
Feb 19, 2024 · 16:08
Ready to break free from expectations and set your own standards for success? This week on the Slay Girl Slay Podcast, we’re talking about stepping out of the box others have put…
Feb 12, 2024 · 17:21
Feeling overwhelmed and stressed? This week on the Slay Girl Slay Podcast, learn how to let go of what you can’t control, reduce self-induced stress, and refocus on what truly…
Feb 5, 2024 · 17:23
If it's something you want, go get it. If it's something you want to try, go try it. You don't have to wait for other people to be on board, to do something you want to do. Even…
Jan 29, 2024 · 22:11
If you've managed to get yourself to this point in your life, just imagine what ELSE you can do? Where else can you go? If you can see it in your head sis, you can see it in real…
Jan 1, 2024 · 2:40
Hey Girl Hey! Popping in to remind you that The Good News Podcast returns January 17th! With new stories, new obstacles, new victories & a brand new season. Subscribe now and…
Dec 18, 2023 · 22:21
Sometimes it feels like we're not moving fast enough throughout life. Sometimes it feels like we're not moving at all. When you find yourself in a season of waiting, or maybe you…
Dec 11, 2023 · 17:58
Don't let the unknown stop you from progressing. Don't let what you don't know, stop you from what you can learn. How will you know what you are capable of, if you continue to do…
Dec 4, 2023 · 22:08
As you prepare yourself for this next year boo, do not be hard on yourself because you didn’t get everything done this year. Give yourself some grace, and look forward. This week…
Nov 20, 2023 · 22:05
Just because it's not happening right now, that doesn't mean it's not going to happen later. It's just not happening right now. Sometimes the plans we make for our lives don't go…
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