137 Interoception – The 8th Sense

Episode 137 – Interoception – The 8 th Sense

This episode was inspired by the 3 rd Case Call of "The Behaviour Case Collective" Membership where Dr Amber Batson and I co-presented a case where gastro-intestinal health had a big impact on Behaviour.

During this conversation, the idea of Interoception was spoken about, and I thought it would be a GREAT topic to dive into!

Interoception is one of the 3 "Hidden Senses" and is essentially a sensory system that provides a dialogue between the brain and the inside of the body.

In this episode you will learn:

1.       What Interoception is and how it fits in with the other 7 senses.

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