S9 E186 - Your Heart Might Be Warning You… Are You Listening?

In this standout episode of Next Steps 4 Seniors: Conversations on Aging, we’re bringing back an audience favorite: our eye-opening interview with Nurse Practitioner Liz Jackson from Henry Ford Hospital.

Liz breaks down the B.E.F.A.S.T. method for spotting stroke symptoms early, dives into the different types of strokes, and explains why timing is everything when it comes to treatment. We also tackle the red flags of heart attacks, the sneaky signs of vascular disease (yes, even leg cramping!), and how managing conditions like high blood pressure and diabetes can be game-changers.

Early detection = lives saved. This episode is packed with info that could protect you or someone you love.

Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com

Find us on YouTube at https://www.youtube.com/@nextsteps4seniors

Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jones

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About Next Steps 4 Seniors: Conversations on Aging

Conversations on Aging brings together trusted experts, practical resources, and meaningful conversations to help seniors and their families navigate aging with greater confidence.

Need help finding the right senior living or care options? Next Steps 4 Seniors provides personalized guidance and support to families at no cost.

🌐 NextSteps4Seniors.com
📞 (248) 651-5010

Listen to Next Steps 4 Seniors: Conversations on Aging every Saturday at 11 AM on WMUZ 103.5 FM – The Light.

Educate. Advocate. Connect Families.