Jessica Starks: A Perfectly Imperfect Union: Reflecting on America 250

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us transform our scars into healing and resilience.

And between May and October, I'm sharing a new series I'm calling: A Perfectly Imperfect Union. It's about connecting with every day folks as they reflect on America at 250. Conversations will air every Tuesday, Thursday and Saturday.

-------

What does it look like when honesty becomes the foundation for healing?

In our next episode of A Perfectly Imperfect Union, we travel to the great state of Mississippi and sit down with Jessica Starks, entrepreneur, writer, storyteller, and community builder.

I love how Jessica pushes back on Mississippi's reputation, pointing to a state full of hospitality and accomplished, well-read people that outsiders rarely see.

As a creative, she's candid about AI too, calling it a "frenemy" that can help the process but can never replace the human soul behind real art. And through her genealogy work, she's uncovered a family story that includes both the weight of slavery and the surprise of being welcomed by white relatives she once feared would turn away.

You can discover more about her via this link.

And Jessica's question for you and our next guest is:

If you could build a museum on anything you chose, what would it be about?

Share your thoughts in the comments and share this episode with someone you love.

You can now download my Pause Breathe Reflect App with Microdose EQ for FREE on Apple’s App Store or Google Play. Discover how to spend less time on your phone and more time on things that bring you joy. Also, find the support you need to navigate today’s uncertainty with more calm and grace.

Receive a FREE copy of my book: “My Last Bad Day Shift.”

We can also connect on LinkedIn.

Subscribe to be sure you don’t miss any of the micro-meditations, wellness tips, and guidance that I publish every Monday, Wednesday, and Friday at 7:11 am.