799 The HFC Recovery Code: 11 Truths for Healing High-Functioning Codependency
The Terri Cole Show · Jan 20, 2026 · 22:23
The Terri Cole Show · Jan 20, 2026 · 22:23
Listen in the Podli app 🎧
Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
When you're a high-functioning codependent, you don't look stuck.
You look capable. You're the one who pulls everything together, gets it all done, and rarely asks for help. People see you as someone who has it handled.
But there's a cost. And recovering from being a high-functioning codependent is the path to living the happy, healthy, balanced life you deserve.
I created the HFC Recovery Code because people kept asking me for a condensed list to help them remember their rights and responsibilities when they're feeling overwhelmed or pulled toward doing too much.
Read the show notes for today's episode at terricole.com/799
