Metabolic Matters is a podcast exploring health through lived experience. Through conversations with patients, loved ones, and practitioners, the show examines how perspectives shift around metabolism, chronic illness, and rooted health—and how these insights are changing the way we understand care.Metabolic Matters is a podcast produced by Metabolic Regen.© Metabolic Regen. All rights reserved. Hosted on Acast. See acast.com/privacy for more information.
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Sep 29, 2026 · 57:55
Sixteen years after being diagnosed with triple-negative breast cancer, Anna Sabatino looks back on the decisions that changed the course of her life—not just during treatment,…
Sep 15, 2026 · 1:23:13
What do you do when you know something is wrong with your health—but the answers you’re getting don’t seem to explain what you’re experiencing? In this episode of Metabolic…
Aug 25, 2026 · 1:39:30
This episode of Metabolic Matters is especially powerful because it does not have a neatly packaged ending. Gene Woodruff is still living with cancer. Host Christina Mason sits…
Aug 11, 2026 · 1:13:56
What happens when a mother’s intuition screams, “No,” while the experts around her recommend an untested treatment? “All I could hear was: ‘We are going to poison her, and she…
Jul 28, 2026 · 54:27
What if your chronic symptoms weren't something you simply had to live with? In this insightful episode of Metabolic Matters , host Christina Mason sits down with Janet McCorkle…
Jul 14, 2026 · 1:14:12
Could recognizing the symptoms sooner change the course of a cancer journey? In this heartfelt episode of Metabolic Matters , host Christina Mason sits down with Trish Kifer , a…
Jun 30, 2026 · 1:06:53
Does perspective impact the path through cancer? For Rochelle Forrest Hankins cancer became a crossroads—where fear and faith diverged, and her choice defined the journey. In…
Jun 16, 2026 · 1:17:40
After 50 years of unhealthy patterns, can someone truly begin again—and heal? In this inspiring episode of Metabolic Matters , host Christina Mason sits down with Linda Riccio,…
Jun 2, 2026 · 1:06:41
What do you do when a doctor gives you a death sentence? Do you trust it, or do you listen to a calm, defiant inner voice that insists you will not become a statistic? In this…
May 19, 2026 · 1:25:03
In this deeply emotional episode of Metabolic Matters , host Christina Mason sits down with Houneida Rechrech , a doctor of veterinary medicine, a mother, a biochemistry lover,…
May 5, 2026 · 50:04
What if chronic illness was a path towards healing on levels greater than just physical? In this episode of Metabolic Matters , host Christina Mason sits down with Alekha…
Mar 24, 2026 · 32:25
What if a cancer diagnosis became the beginning of a more empowered way of living? In this episode of Metabolic Matters , Laura Lummer shares her journey as a two-time breast…
Dec 16, 2025 · 1:14:04
In this episode of Metabolic Matters , Dr. Nasha Winters sits down with Sakiko Reuterskiöld , founder of NOMOSU , the world’s first taste-award-winning, no-sugar confectionery…
Dec 9, 2025 · 1:14:45
Cervical health is one of the most overlooked — and most stigmatized — areas of women’s health. In this powerful episode of Metabolic Matters , Dr. Nasha Winters sits down with…
Dec 2, 2025 · 58:54
Nitric oxide has been called the “miracle molecule” —yet most people, including many clinicians, have no idea how essential it is for cardiovascular health, immunity, metabolism,…
Nov 25, 2025 · 1:15:11
What if one of the most powerful tools for repair, resilience, and longevity isn’t a drug or a device—but the smallest molecule in the universe? In this episode of Metabolic…
Nov 18, 2025 · 1:22:02
What if the tumor you’re treating is already yesterday’s news? In this riveting episode of Metabolic Matters , Dr. Nasha Winters sits down with Dr. John A. Catanzaro, NMD,…
Nov 11, 2025 · 59:41
What if you could block your sugar cravings at the source —and retrain your metabolism to crave health instead of glucose spikes? 🍭 In this eye-opening episode of Metabolic…
Nov 4, 2025 · 1:04:35
In this powerful episode of Metabolic Matters , Dr. Nasha Winters and Anu Simh, NBC-HWC, unpack how the microbiome, mitochondria, and mindset shape women’s vitality. Drawing on…
Oct 28, 2025 · 1:03:59
What if the root cause of heart disease isn’t cholesterol… but metabolic dysfunction? In this powerful episode of Metabolic Matters , I sit down with Dr. Philip C. Ovadia — a…
Oct 21, 2025 · 53:46
In this illuminating episode of Metabolic Matters , I sit down with Jane Hogan , known as The Wellness Engineer — a woman who transformed her own crippling rheumatoid arthritis…
Oct 14, 2025 · 1:11:17
In this profoundly moving episode of Metabolic Matters , Dr. Nasha Winters sits down with Dr. Christina Bjorndal, ND — a naturopathic doctor, best-selling author, and survivor of…
Oct 7, 2025 · 51:09
In this heartfelt episode of Metabolic Matters , I sit down with Jodi Cohen — bestselling author, functional practitioner, and founder of Vibrant Blue Oils . Jodi has helped over…
Sep 30, 2025 · 56:46
In this episode of Metabolic Matters , I’m joined by Jen Nolan, BS, MS, ONC, TAP and Dr. Kirsten West, ND, LAc, FABNO — two brilliant practitioners trained under me in the…
Sep 23, 2025 · 1:09:34
In this episode of Metabolic Matters , I sit down with Nina Teicholz, Ph.D. — investigative science journalist, bestselling author of The Big Fat Surprise , and founder of the…
Sep 16, 2025 · 1:01:45
In this episode of Metabolic Matters , I sit down with my dear friend Robby Besner, PSc.D . — philanthropist, innovator, and Co-Founder of Therasage. Robby’s journey began as a…
Sep 9, 2025 · 1:12:19
In this episode of Metabolic Matters , I sit down with Mark Young — serial entrepreneur, CEO of Ryze Agency and Zona Health, and author of Radical Generosity . From starting…
Sep 2, 2025 · 58:46
In this deeply moving episode of Metabolic Matters , I sit down with my dear friend and colleague, Gail Fuller , a farmer, healer, and visionary who has redefined what it means…
Jun 24, 2025 · 1:06:20
What happens when a top-tier radiation oncologist walks away from a thriving career to pursue a deeper truth in healing? In this powerful and profoundly moving conversation, Dr.…
Jun 17, 2025 · 51:38
What if the prescription for better health started in the soil—not the pharmacy? In this thought-provoking episode, Dr. Nasha Winters sits down with Neil Smith, regenerative…
Jun 10, 2025 · 52:07
Is it possible to resolve chronic pain, anxiety, or trauma—not through traditional medicine, but by shifting your energy? In this compelling episode of Metabolic Matters , Dr.…
Jun 3, 2025 · 1:01:20
In this powerful and information-rich episode, Dr. Nasha Winters sits down with detox expert and RemedyLink founder Spencer Feldman to unravel the complexities of modern toxicity…
May 27, 2025 · 1:00:52
In this thought-provoking and heartfelt episode of Metabolic Matters , host Dr. Nasha Winters welcomes Dr. Nathan Goodyear, a leading voice in integrative oncology and a…
May 20, 2025 · 1:22:10
What if we’ve been looking at cancer all wrong? In this riveting episode, Dr. Nasha Winters welcomes Dr. Robert Nagourney—renegade oncologist, cancer biologist, and trailblazer…
May 13, 2025 · 58:01
In this compelling episode of Metabolic Matters , host Dr. Nasha Winters sits down with renowned neurosurgeon Dr. Kris Smith to explore the powerful intersection of neurosurgery,…
May 6, 2025 · 48:31
In this thought-provoking episode of Metabolic Matters , Dr. Nasha Winters sits down with Dr. Robert Lustig , a pioneer in neuroendocrinology and metabolic research, to challenge…
Apr 29, 2025 · 59:11
In this Earth Month special of Metabolic Matters , Dr. Nasha Winters sits down with a true agricultural icon and personal hero—Joel Salatin, also known as the “Lunatic Farmer.”…
Apr 22, 2025 · 1:06:39
Episode Summary: In this deeply insightful episode, Dr. Nasha Winters is joined by renowned pediatric neurologist and researcher Dr. Richard Frye. With decades of experience and…
Apr 8, 2025 · 48:32
In this episode of Metabolic Matters , Dr. Nasha Winters sits down with architect, professor, and podcast host Andrea Keller to explore the profound intersection between…
Mar 25, 2025 · 51:34
March is National Nutrition Month, making it the perfect time to explore the profound impact of metabolic health on cancer prevention and treatment. In this episode, we sit down…
Mar 11, 2025 · 42:17
In this eye-opening episode of Metabolic Matters , Dr. Nasha Winters sits down with Dr. Robert Whitfield, a world-renowned holistic plastic surgeon and leading expert in breast…
Feb 25, 2025 · 1:00:22
In this episode, Dr. Nasha Winters interviews Dr. Alan Goldhamer of the True North Health Center, discussing his extensive experience with fasting for health recovery. They cover…
Feb 11, 2025 · 48:12
In this episode of 'Metabolic Matters, Dr. Nasha Winters and Bob Jones delve into the intertwined worlds of regenerative health and regenerative farming. They explore the journey…
Jan 28, 2025 · 1:01:46
In this episode, Dr. Alan Katz dives deep into the world of hyperbaric oxygen therapy (HBOT), discussing its various applications, including its potential to enhance cancer…
Jan 14, 2025 · 46:38
In this heartfelt conversation, Dr. Ben and Nesha discuss their reunion after a few years apart, reflecting on their shared passion for holistic healing and the concept of…
Dec 17, 2024 · 59:09
In this episode, we dive deep into the inspiring journey of Season Johnson. Learn how Season transitioned from being a functional nutritional therapy practitioner to becoming a…
Dec 10, 2024 · 44:55
In this engaging conversation, Dr. Nasha Winters speaks with Andy Hnilo, the founder of Alitura Naturals, a renowned skincare line focused on organic and toxin-free ingredients.…
Dec 3, 2024 · 57:18
In this episode of Metabolic Matters, I interview the renowned Dr. Amy Myers. Known for her expertise in autoimmune thyroid conditions and functional medicine, Dr. Myers shares…
Nov 26, 2024 · 38:52
In this insightful conversation, we delve into the often-taboo topic of vaginal health with Dr. Cheri Ong, a world-renowned plastic surgeon and innovator in vaginal rejuvenation…
Nov 5, 2024 · 52:10
In this episode of the Metabolic Matters podcast, we explore the incredible potential of heart rate variability (HRV) as a tool for optimizing health. Guest Dr. Torkil Færø, MD…
Oct 22, 2024 · 1:01:35
In this engaging episode, we explore the intriguing world of migraines through the lens of metabolic health with Dr. Elena Gross. A renowned neuroscientist and former chronic…
Oct 1, 2024 · 48:14
Join us on the Metabolic Matters Podcast as we dive into an enlightening conversation with Grace, a young investigative journalist and filmmaker who has set out on a mission to…
Jul 16, 2024 · 55:54
Summary In this episode, Dr. Nasha Winters and Steve Ottersberg delve into the world of metabolic health, sharing their journey and insights from over three decades of…
Jul 5, 2024 · 46:28
Summary Dr. Shauna Shapiro shares her journey into mindfulness and self-love, and how these practices can impact health and well-being. She emphasizes the importance of treating…
Jun 20, 2024 · 1:20:37
SummaryDr. Ralph Moss, a renowned science writer and cancer researcher, shares his journey and insights in this conversation. He discusses his controversial time at Memorial…
Jun 6, 2024 · 1:13:27
SummaryIn this conversation, Nasha interviews Jason Earle, an expert in mold and indoor air quality. They discuss the importance of understanding mold and its impact on health.…
May 22, 2024 · 1:05:45
Summary Jana Danielson shares her journey into the field of pelvic floor health and the importance of understanding the interconnectedness of the pelvic floor to the rest of our…
May 8, 2024 · 55:57
Summary Dr. Dagmara Beine shares her journey as a parent of a child with pediatric cancer and the importance of demystifying and destigmatizing the fear around this disease. She…
Apr 24, 2024 · 1:02:51
SummaryDr. Kayla Osterhoff and Nasha Winters discuss the disparities in women's health and the need to close the gender gap in research and understanding. They highlight the lack…
Apr 9, 2024 · 1:08:28
Summary Dr. Loren Nations shares his journey in integrative oncology and the intersection of pet health and parent health. He discusses the importance of the microbiome and its…
Mar 28, 2024 · 1:01:39
SummaryDr. Paul Anderson shares his career background and experiences in the field of medicine. He discusses the surprising aspects of medicine that have not yet become standard…
Mar 12, 2024 · 55:24
SummaryBeth Lambert shares her journey of discovering the connection between environmental factors and children's health conditions. She discusses the resistance she faced from…
Feb 27, 2024 · 45:53
SummaryDr. Georgia Ede discusses the emerging field of metabolic psychiatry and the role of nutrition in mental health. She shares her personal journey of discovering the…
Feb 14, 2024 · 58:14
Summary Dr. Devra Davis, an epidemiologist and writer, discusses her accomplishments, challenges, and contributions in the fields of environmental health and integrative…
Jan 30, 2024 · 55:56
SummaryIn this episode, I’m joined by James Maskell. On a mission to flatten the curve of healthcare costs, James has spent the past decade innovating at the cross section of…
Jan 17, 2024 · 1:02:29
Summary Dr. Vineet Datta discusses the complexity of cancer and the need for a multiomics approach in oncology. He challenges the traditional approach to oncology and highlights…
Jan 3, 2024 · 1:21:05
Dr. Lyn Patrick discusses the impact of glyphosate on metabolic healthand the microbiome. She highlights the importance of understanding the effects of biocides on human health…
Dec 19, 2023 · 1:04:09
In this conversation, Nasha interviews Brad and Maggie Jones, who share their journey with cancer and the transformative power of the metabolic approach. Brad and Maggie discuss…
Dec 5, 2023 · 56:46
Raj shares his journey from being a petroleum engineer to becoming passionate about precision emotional healing. He defines emotional intelligence as the ability to be aware of…
Nov 21, 2023 · 1:04:59
In this episode of Metabolic Matters Podcast, we are joined by the incredible Kelly A. Turner PHD. With her profound ability to kindle hope in the hearts of those facing illness,…
Nov 7, 2023 · 1:06:14
In this episode of the Metabolic Matters Podcast, we are joined by Brian Johnson, a visionary and philosopher. Brian's wisdom and passion for personal growth have inspired…
Oct 26, 2023 · 55:43
In this episode of the Metabolic Matters Podcast, we are joined by Travis Christofferson, a renowned science writer and researcher in the field of metabolic oncology. Travis's…
Oct 10, 2023 · 1:18:44
In this riveting episode of Metabolic Matters, we journey into the depths of self-discovery and authentic living with our esteemed guest, Dr. Zach Bush. A thought-leader and…
Sep 13, 2023 · 0:23
Thrilled to unveil my first podcast guest, Dr. Zach Bush! A mentor and friend, we're two docs with one mission: to heal the soil within us and the soil beneath us. Mark your…
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