How Not to Apologize — CALLING HOME with Whitney Goodman, LMFT

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Most apologies aren’t great and sometimes even make things worse. If you've ever given or received an "I'm sorry" that left you feeling dissatisfied, Whitney walks through the three-part anatomy of an apology that will help get your relationship back on track.

Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.

Have a question for Whitney? Send a voice memo or email to whitney@callinghome.co

Join the Family Cyclebreakers Club⁠⁠

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Follow Whitney on YouTube | @whitneygoodmanlmft

⁠⁠Order Whitney’s book, Toxic Positivity

This podcast is for informational purposes only and is not a substitute for professional mental health advice.

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