Boundaries, Burnout, and Caregiver Battles (and how to succeed!)

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"Even warriors know when to rest, " says Susanne White, founder of Caregiver Warrior. 

In this week's episode, Susanne and I share our experiences and insights into our caregiving stories. 

We discuss:

• the emotional complexities of caregiving
• the challenges of codependency
• the importance of self-awareness
• the necessity of setting boundaries for self-care
• the reality of caregiver burnout
• the need for caregivers to reevaluate promises made to loved ones regarding care options. 

And so much more! 

Connect with us:

Instagram: Jeanette  & Susanne

TikTok: Jeanette & Susanne

Websites: Jeanette & Susanne

Buy the BOOK(s)!:

From Guilt To Good Enough by Jeanette Yates

Self-Care for Caregivers by Susanne White

Support the show

NOW AVAILABLE! From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood by Jeanette Yates. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her journey of healing, setting boundaries, and reclaiming her life. Click here to purchase your copy!

At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life. 

We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.