Coping with the Emotional Roller-coaster of Caregiving with Humor and Resilience

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My guest, Rebecca Sugar, became the family caregiver for her ailing father, as well as her elderly family friend and childhood nanny as she neared the end of her life.

Rebecca learned how to be a family caregiver on the job, taking responsibility for her elderly father through multiple spinal cord surgeries at the age of 79. It was an emotional rollercoaster, and she hopes that her personal experience and insight with a spiritual undertone will resonate with those who can relate.

Buy Rebecca Sugar's book, Everything Is A Little Broken" HERE

Access FREE self-care resources for caregivers & learn more about The Self-Caregiver Community HERE.

Download my FREE guided meditation series for caregivers, 'HIT PAUSE & PRESS ON" HERE

Ge personal guidance & coaching in The EMPOWERED Self-Caregiver Cohort HERE

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NOW AVAILABLE! From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood by Jeanette Yates. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her journey of healing, setting boundaries, and reclaiming her life. Click here to purchase your copy!

At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life. 

We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.