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Married to A Disney Addict

Married to A Disney Addict

Episode 128: Preparing Your Body for WDW w/ Fit for the Magic

Married to A Disney Addict · Jul 20, 2026 · 1:02:48

0:001:02:48

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Hey Ohana,

On this week's episode we're joined by our new friend, Doctor of Physical Therapy Stephen Cabebe, who shares some great insight into how we can better prepare ourselves both mentally and physically for visit to Walt Disney World!

Many people spend countless hours planning every detail of their trips, packing their park essentials, and counting down the days, but many of us also underestimate the physical strains of a Disney trip. That's where preparing your body for a WDW trip comes in and Stephen shares some great insights to get even the veteran Disney-goer ready for their next adventure!

Be sure to check out even more of his tips and tricks, grab his great book, and tune into his own podcast by visiting his website https://fitforthemagic.com/

Thanks for tuning in and as always... See Ya Real Soon!

THANK YOU to the official TA of MTADA, Sue Passauer! Sue is the only travel advisor we trust with our own family vacations and who we are confident in enough to recommend to all of you in our Ohana! Reach out today for a FREE quote!

DISCLAIMER: We are not an affiliate of the Walt Disney Company nor do we speak for the brand or the company. Any and all original Disney-owned content is their property and theirs alone.

Episodes: Married to A Disney Addict

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