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Slow Radio | Real Sleep Focus Sounds

Slow Radio | Real Sleep Focus Sounds

Midwinter Coastal Walk | Rolling Waves and Cold Sea Air

Slow Radio | Real Sleep Focus Sounds · Jan 25, 2026 · 2:00:17

0:002:00:17

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A midwinter stretch of coast, heard from close to the water’s edge.

Rolling waves rise and fall in steady sets, breaking and drawing back with a calm, unforced rhythm.

A simple, continuous sea soundscape recorded for extended listening — ideal for winding down, rest, or quiet focus.

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Our Real Sleep Sounds Playlist on Apple Music, Spotify or Amazon Music.

Our White Noise for Sleep Playlist on Apple Music, Spotify or Amazon Music.

Listen to our 24/7 live Rain Channel on YouTube.

Listen to our new loopable White Noise for Sleep release on Apple Music.

Our EMDR Deep Sleep Playlist on Apple Music.

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Episodes: Slow Radio | Real Sleep Focus Sounds

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