Natural Birth For Catholic Moms | Faith-Filled Birth Education, Holistic Pregnancy, Unmedicated Labor, Natural Hospital Birth Tips + Birth Stories For A Holy Confident Birth · Aug 17, 2026 · 37:19
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✨ Download The FREE Speedy Birth Blueprint Here
🕊 The DIY Doula Guide For Catholic Moms
🕊 Join The Holy Confident Birth Course
Inside you will find:
- Instant access to 10+ hours of video lessons
- 150+ Page E-Book packed with practical resources to help you through pregnancy & birth
- Taught with a uniquely Catholic perspective on the birth process, and a holistic approach while including evidence-based and medically accurate information.
- Lessons from other birth professionals including a functional nutritionist, a webster certified chiropractor, and a midwife
- *NEW* A live monthly Q+A with Eve to address your personal questions!!
- *NEW* Access to a private facebook community of other Catholic women preparing for God-centered, natural births
🧺 Shop my favorite birth + postpartum products on Amazon
Brooke Rozmenoski (aka Brooke Rozzie) is a Christian Counselor, Functional Nutrition Coach and the founder of Faithfully Nourished. As a wife and mother of two, Brooke understands firsthand the challenges women face in tending to their health while navigating the demands of marriage, motherhood, and ministry.
Through her podcast, coaching programs, retreats, and practice, she has helped hundreds of women uncover the emotional, spiritual, and relational roots of their physical symptoms—restoring God’s order to their health, homes, and hearts. Brooke combines counseling, functional nutrition, nervous system support, and biblical truth to guide women out of survival mode and into Spirit-led, sustainable wholeness—so they can stop “doing healing” and start living from a place of Holy Spirit-led freedom.
IG: @brookerozzie
Brooke's Inquiry Link: https://l.bttr.to/U3LMb
00:00 — Brooke’s Story & Functional Nutrition
01:40 — Hormones, Cycles & Fertility
03:30 — When “Normal” Labs Don’t Mean You Feel Well
07:15 — Preconception Nutrition
10:30 — The Postpartum Window
12:15 — The PFFP Nutrition Framework
14:40 — Pregnancy Symptoms to Pay Attention To
16:45 — The Mother-Baby Connection
18:45 — Postpartum Anxiety & Nervous System Regulation
22:30 — Minerals, Adaptogens & Adrenal Support
25:45 — Faith, Motherhood & Caring for Your Body
28:15 — 3 Simple Steps for the Depleted Mom
29:45 — Knowing Your Story & Motherhood
31:00 — Connect With Brooke
Medical Advice Disclaimer: This podcast is for educational and informational purposes only and is not medical advice. It is not a substitute for care from your physician, midwife, or qualified healthcare provider. I recommend consulting your provider regarding your specific medical situation and before making decisions about your care.
