Welcome to Chinwags and Bin Bags, the podcast where two best mates, Charlotte and Sophie talk about utter nonsense in their everyday 30 something lives. Join us for red flags and what's in your bin bag. If you have any red flags you'd like to share or anything you want to put in the bin, email us at chinsandbins@hotmail.com. You can also find us on the following:Main link on RSS:https://rb.gy/ogl8eSpotify:https://rb.gy/rrphoAmazon music:https://rb.gy/zwuf2Google:https://rb.gy/z2qwfFacebook:https://rb.gy/0p9paTikTok:https://tinyurl.com...
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Sep 28, 2026 · 33:45
Charlotte is on location dog sitting an aggy dog called Babe. Sophie has more bus drama, like what bus skips stops when they have a 'busy' day, surely that's just called running…
Sep 14, 2026 · 41:17
What is it with fruit flies and their need to constantly investigate bananas? A fun scenario we came up with in our chat, hence the title. What would you do/how would you feel if…
Aug 31, 2026 · 34:37
Sophie's dad assisted with a Geri leg situation following her latest 90's nostalgia purchase and Charlotte sampled her latest purchase of some fake hair, as you do. Some fun…
Aug 17, 2026 · 46:58
Let's find out who the man behind the saying is shall we? Sophie finally received Charlotte's postcard, she's only been back a month! This week's agony aunt is about the bill…
Aug 3, 2026 · 41:02
Sophie created a new name for a popular mango drink hence the title. We had toilet roll drama in the agony aunt section followed by bio film and Disney mysteries in the rabbit…
Jul 20, 2026 · 39:32
We've had a little pod revamp and mixed things up a bit. Not talking about our weeks so much and instead we have some new segments including the agony aunt, the rabbit hole,…
Jul 6, 2026 · 46:00
Sophie tells us a hilarious story of how she misheard a word because it was said with a strong Irish accent, hence the title of the pod. Charlotte bought a new tiktok special in…
Jun 16, 2026 · 42:42
Sophie tried a new drink concoction this week, hence the title - Aperol and corona, give it a go and let us know what you think! Charlotte went to the dentist and had a traumatic…
Jun 8, 2026 · 31:21
Apologies on the crap quality and broken chat but hopefully you'll be able to piece together what the hell we're on about. Enjoy! Send us an email if you want us to share any…
Jun 1, 2026 · 40:26
We had some technical difficulties this week and decided to add captions to the chat, hence the title of this pod - I'm not sure it quite understood what we were saying, pretty…
May 25, 2026 · 35:36
Hope you didn't miss us too much while we both went off on our little trips. We're back now though so all is well. Enjoy! Send us an email if you want us to share any funny…
May 4, 2026 · 40:33
Sophie invented a new word this week and we thought it so good that we decided it should be the title of the pod because we discussed the interesting fact that our generation is…
Apr 27, 2026 · 1:04:32
Is the perfect partner a part-time one so you can each live your own lives and only be together part of the week/month/year? E.g. lots of people have sleep divorces and still…
Apr 20, 2026 · 46:09
This week, we talk about the term 'catching print' and also how not to be a podcaster when Charlotte didn't realise you had to actually claim your own podcast on Spotify, duh!…
Apr 13, 2026 · 50:13
And we're back after our little week off! Hope you didn't miss us too much. We caught up on our antics while we were away including Sophie's bus drama and Charlotte's very hectic…
Mar 30, 2026 · 41:31
This week Charlotte tells us all about her squirrel adventures and Sophie is devastated at the quantity of mini eggs you get for your money these days. What an absolute scandal!…
Mar 23, 2026 · 1:01:01
Don't judge a pod episode by its title haha! Enough said, you'll have to listen to the pod. Enjoy! Send us an email if you want us to share any funny stories, red flags or bin…
Mar 16, 2026 · 56:39
Happy mother's day to all the mums and pet mums! You all do an amazing job. Get a beveraaaage and put your feet up so you can enjoy this week's episode. Send us an email if you…
Mar 9, 2026 · 53:25
Well this was different, podding on a Sunday! Only so we could continue to allow Sophie access to an alcoholic beveraaage because otherwise, there's no point in podding!…
Mar 2, 2026 · 44:07
Sophie was quite disgusted at Charlotte's savoury pancakes this week and to make it worse, she had the audacity to eat them on Wednesday instead of Tuesday! It was quite a foody…
Feb 23, 2026 · 51:05
Why on earth do our washing machines lie to us about the time left on a cycle? It's just not on! Also this week, we learnt the difference between incompetent and incontinence -…
Feb 16, 2026 · 56:52
So what exactly is the point of nipple tassels? If anyone knows, please do let us know. This was just one of the questions we asked of life in this week's pod as well as, what's…
Feb 9, 2026 · 56:35
This week was a reminiscing pod where Charlotte read Sophie a bedtime story from the notebook Sophie gifted to Charlotte as a wedding present from her first wedding. It was all…
Feb 2, 2026 · 53:37
Lots of discussions this week from Olivia Attwood's documentaries, trauma healing, cabbage with cereal and lots more! Enjoy! Send us an email if you want us to share any funny…
Jan 26, 2026 · 44:38
A very interesting shower thought title which came from a discussion about funerals - we were pondering if women would have a fabulous pair or boobs once in a coffin and if they…
Jan 19, 2026 · 1:11:42
We have a very exciting pod for you this week with our first guest of 2026! Meet Emma, she's very interesting and we had lots to chat about but we won't give away any spoilers,…
Jan 12, 2026 · 48:05
Happy New Year! Welcome back to your favourite pod! New year, new season! Get your beveraaaage and give us a listen. What are you leaving in 2025? Let us know and we'll happily…
Dec 22, 2025 · 45:18
We had a very festive pod this week with festive backgrounds and some lovely karaoke of Christmas songs. Sophie finished the episode with some nice story time. Thanks for all…
Dec 15, 2025 · 56:38
We're back after a week off and sharing all our new beauty products. Sophie bought a haul and who knew 'ice' cream for your face was a thing?! Charlotte was so hyped to share her…
Dec 1, 2025 · 48:44
Charlotte completed her very first half marathon this week - not that she's bragging or owt, just wore her medal on the snippets. Sophie went to the dentist again. She may as…
Nov 24, 2025 · 37:04
Another episode of unstable internet! Very annoying! We discussed a lot this week from Lilly Allen to beetroot turning Sophie's poo pink and from Charlotte's research into…
Nov 17, 2025 · 56:20
This was an interesting episode where Sophie made up some new words and phrases, hence the title. Pretty sure it was her beer mixing with anti-biotics but I guess we'll never…
Nov 10, 2025 · 58:56
Well this was a fun week! Lots of interesting topics, the Tudors, aging, collagen, cholesterol, robots, millennials - all the good stuff! Oh and Charlotte is TikTok famous! Enjoy!
Nov 3, 2025 · 40:46
Sophie had her 21 again birthday this week where the "Spice Girls" came back for a reunion tour! (Nails, we're talking about Sophie's nails.) They looked great by the way!…
Oct 27, 2025 · 50:05
What is the world coming to with 'chocolate flavoured' chocolate bars! Absolute scandal! It was quite a foodie pod this week as we discussed food getting smaller and less fun. We…
Oct 20, 2025 · 50:25
There are no words for this pod, it was all a bit bonkers and Charlotte hadn't even had any alcohol! She had a sneezing sensation in her eye, a dollop on her foot and not to…
Oct 13, 2025 · 27:34
We're back after our little hiatus. Hope you didn't miss us too much. As we were actually in the same room last week, we didn't have much to say this week and so you have a…
Sep 8, 2025 · 57:10
That's right! Sophie went all the way to London to buy a Heat magazine! She understood the assignment. Hear all about Sophie's adventures and her very annoying pin badges along…
Sep 1, 2025 · 57:07
Interesting title for some interesting stories in this week's pod but you'll have to listen to understand what on earth we're on about haha! Sophie tells us about her skincare…
Aug 25, 2025 · 59:38
We love a bit of spam me and our Suzanne - I mean Sophie! God knows what was going on this week but it was very full on with birthday celebrations for Charlotte, maggots (eww!)…
Aug 18, 2025 · 52:00
Sophie had an unfulfilling tea, so understandable she became quite hungry when Charlotte was offered some KFC chips to munch on the pod. Sophie proceeded to get herself some…
Aug 11, 2025 · 54:04
Charlotte has an exciting product review this week and it involves a LOT of pockets! Sophie tells us of her naughty antics and they don't involve the red light district.…
Aug 4, 2025 · 49:40
This week, Charlotte has got back on her bike and began cycling to work. Sophie has been entertaining the idea of chia seeds - find out how well they gelled with her next week.…
Jul 28, 2025 · 51:02
This week, Charlotte tells us all about her adventures in Rotterdam and Liverpool - not Rome. Sophie has a bit of a bee situation buzzing round her kitchen and we touch on the…
Jul 21, 2025 · 49:52
Happy 2nd pod birthday to us! As if we've been going for 2 years and you're still here listening to us talk absolute nonsense! Thanks so much for your support. We really…
Jul 14, 2025 · 49:27
When life gives you lemons, you should get lemons on your nails! Charlotte is trying to convince Sophie that some more summer themed nails should include lemons - will she get…
Jul 7, 2025 · 49:48
This week, Sophie shares her adventures of Barcelona and Madrid. Charlotte makes a couple of TikToks. Sophie is on her way to the dentist again and Charlotte explains how not to…
Jun 30, 2025 · 38:33
Recently, skincare products have shoehorned their way into children's lives with clever marketing, social media and attractive packaging and now our young girls and pre-teens are…
Jun 23, 2025 · 51:19
Charlotte has a way with words, hence the title. This is why Sophie is the English teacher, and not Charlotte! Sophie has an update on her guinea pig surrogacy! It's very cute.…
Jun 16, 2025 · 1:01:45
What a funny pod we have for you this week. Sophie was only drinking 5.5% alcohol - must've been a strong one! We talk about verrucas, piles and Charlotte's latest middle aisle…
Jun 9, 2025 · 48:03
The good news is that Sophie no longer has toothache, the bad news, she's now one tooth down and still has to go back to the dentist. We have some exciting MAFS Australia chat…
Jun 2, 2025 · 57:05
What an excellent impromptu guest appearance this week with the lovely Ky - he's a good egg. As always, the three of us had a laugh and a good old chinwag. Enjoy!
May 26, 2025 · 54:34
We're back with season 4 and some new cover art! Eh, we're doing well to be going this long! Sophie has good news and sad news - the title, which isn't spelt wrong FYI is a…
Apr 28, 2025 · 55:01
And that's a wrap on season 3 with our last episode for a few weeks. We're taking some well-earned R&R so enjoy our live pod and we'll be back with season 4 on Monday 26th May.…
Apr 21, 2025 · 59:46
We have a plan! Sophie absolutely neeeeds to find out at least the name of her postie so in order to get him to deliver something to Sophie's door instead of to the post boxes,…
Apr 14, 2025 · 51:00
This was quite the funny episode with Sophie and Charlotte enjoying a couple of tipsy cocktails - hence the title. There were a few sneezes this week, contagious too because…
Apr 7, 2025 · 43:37
We love a bit of sparkle from knobs to bum bags and everything in between. Charlotte had a few product reviews this week and Sophie had a balloon tying trick to share where she…
Mar 31, 2025 · 47:28
A week in reverse which is what we always do but it's the way Sophie said it that made sound a bit odd, ergo - good pod title! Charlotte shares all about her delightful hyrox…
Mar 24, 2025 · 53:19
Big Happy Birthday to Mel this week! Charlotte had to stuff her face at the start because she was a bit tight for time so munch o'clock it was! Sophie told us all about her crazy…
Mar 17, 2025 · 50:11
It's a busy week for Sophie with lots of exciting birthday plans with Daisy. We discovered that Sophie isn't a fan of white powder on balloons and Charlotte would like to be a…
Mar 10, 2025 · 48:14
Strange title this week but that's the fun of it! You'll have to listen to understand the meaning behind it. Exciting times, Sophie had a date this week, tune in for all the…
Mar 3, 2025 · 53:15
This week's topics include chocolate bars, the ones from back in the day, those found in your grandma's biscuit barrel. Charlotte wasn't too keen on some of the nostalgic ones.…
Feb 24, 2025 · 53:00
Welcome back to another fun episode of your favourite pod! Charlotte has signed up to a 10k run - god knows why?! Sophie explains the best way to eat certain sweets and…
Feb 17, 2025 · 53:02
As this week's title suggests, we do have a natter about condiments - hot topic of social media! What do you do with yours? Cupboard or fridge? Charlotte treated her husband to a…
Feb 10, 2025 · 55:58
This title was actually Sophie's bin bag. This week we talk about being the talk of the rumour mill yourself, buying beggars bread and about Charlotte's house move. Oh and we…
Feb 3, 2025 · 58:22
Sophie was rather disgruntled by a certain date in the calendar this year, hence the title. You'll have to listen to find out what the hell we're going on about. We have a couple…
Jan 27, 2025 · 46:22
This week gets a little bit political with the new (again) president of the USA. Sophie also top trumps Charlotte's wild night out in London. Sophie gets busy with busses, she…
Jan 20, 2025 · 53:56
This week, Sophie thought it clever to balance a brew on her bed when it was nestled nicely in her duvet, guess what happened next! Charlotte shows off her new outfit and…
Jan 13, 2025 · 54:28
We tested ourselves with history this week and the dates of the varying generations of people because 2025 is the start of a new generation. Sophie's nails kept pinging off into…
Jan 6, 2025 · 1:02:54
For our last pod of 2024, we decided to do an Instagram live and get some of our fans involved. We were joined briefly by Mr Keeler while he was working some trains and we had…
Dec 23, 2024 · 56:01
Charlotte is ill again, full of the flu so sounds a bit rough. Sophie went on a trip into a pothole while Charlotte recounts her Budapest trip and all about the scam transfers…
Dec 9, 2024 · 52:10
It's not surprise that Charlotte went on another wine tasting. There wasn't a wine she didn't like and there we a bonus wine to taste too! Sophie gathers her shrapnel to get…
Dec 2, 2024 · 57:46
We covered a lot of ground this week from pigeons doing their Christmas shopping and Sophie thinking Black Friday was a week earlier than it actually was to Charlotte's legless…
Nov 25, 2024 · 55:49
A wide array of topics discussed this week, the most important being new merch! Yes, we have new branded hoodies and the grand total of 1 in stock, in Spain, at Sophie's house,…
Nov 18, 2024 · 51:19
This week, we discuss the hot topic of Gary Barlow's son and some of the memes that have come from the giantness. We also talk about how Daisy is of an age where her beliefometer…
Nov 11, 2024 · 45:25
We had a surprise guest this week with Charlotte's Husband, Anthony. He joined in a little Q&A session which makes for an amusing listen. Sophie prefers her snoodies to have legs…
Nov 4, 2024 · 50:34
Apologies for the unplanned hiatus. Charlotte's grandma sadly passed away. We talk a little about it in this episode as well as about Sophie's 35th birthday celebrations. We also…
Oct 21, 2024 · 38:31
This week we got chatting about AI and AI generated podcasts. When doing the edits, Charlotte did a little bit of research and had a play with generating an AI pod which you can…
Oct 14, 2024 · 41:45
We're back after our little hiatus! Hope you didn't miss us too much! We've got lots to catch you up on with new jobs, new names and weddings! Enjoy!
Sep 9, 2024 · 53:01
Sad times, it's the last episode of season 2. September is pretty busy for the pair of us with new jobs, busy jobs oh and weddings! But don't worry, we'll be back in October with…
Sep 2, 2024 · 52:27
This week's title may seem a little strange but once you listen, all will become clear. Sophie and Charlotte were both a little giddy on this episode while drinking aperols in…
Aug 26, 2024 · 49:07
Interesting take on title this week but all will become clear when you listen haha! A question for you all, two in fact. 1) What would your tipple of choice be that you'd want…
Aug 19, 2024 · 47:43
Charlotte made up a new word for exercising this week - unintentionally of course and Sophie was very mad with the hackers who hacked her FB account, the audacity of some people!…
Aug 12, 2024 · 57:33
Apologies that we both sound like we have our heads in buckets - had a right mare with editing software and oh it was a whole drama! Anyway, here we are with a full pod. This was…
Aug 5, 2024 · 40:02
Sophie's new favourite word is vibes. She's enjoying the vibes she's getting in her social life and equally wants to find the right vibe in her love life. Charlotte shares her…
Jul 29, 2024 · 45:30
Woop! It's our Birthday! As if we've been doing this for a whole year! Huge thank you to all our fans for your support over the past year, we're very grateful to all of you! As…
Jul 22, 2024 · 48:15
The title says it all, Charlotte has succumbed to TikTok. Sophie's proud. Enjoy!
Jul 15, 2024 · 49:09
On this week's pod, we discuss numbers of relationships and whether or not it's better to have more for more experience or less and be quite happy and content with one or a small…
Jul 8, 2024 · 39:44
A surprise guest with Charlotte's fiancé this week and what better opportunity to play a game of Mr & Mrs! We'll let you be the judge of how well it went.
Jul 1, 2024 · 51:29
The trials and tribulations of being a woman from being bruised to buggery by boob tape to trying to shift annoying belly pouches when you love food so much. Charlotte gives a…
Jun 24, 2024 · 39:18
Let's take a moment to congratulate Sophie on her new job! Well done! In other news, we hear about Sophie's date while Charlotte has walked 14 miles down the canal and attended a…
Jun 17, 2024 · 31:56
The title of this pod is because Charlotte forgot to record the second half - she's an idiot! So this week is a shorter episode. Enjoy!
Jun 10, 2024 · 46:46
You're gonna have to listed to this to find out what on earth the title is on about haha. Enjoy!
Jun 3, 2024 · 1:10:32
Guess who's back, back again! It's Ky! We had lots to talk about this week from live pods and haemorrhoid cream to the gym and dating apps as well as things to do before turning…
May 20, 2024 · 57:04
Three guesses what the main topic of this episode is about haha. We also did a fun little generation game at the very beginning but Charlotte forgot to record that vital detail…
May 13, 2024 · 42:44
A funny saying - 'A Kettle of Fish', like why would you even put fish in a kettle anyway? Sophie accidentally called it 'A Cattle of Fish' - hence the title. Enjoy this week's…
May 6, 2024 · 38:55
We had a little debate this week - how do you pronounce the classic Italian creamy coffee liqueur dessert? Tira-misu or Tiram-isu?
Apr 29, 2024 · 47:11
This week, we came up with a new name for beer drinkers, hence the title. We talk about an array of topics from pussy bows to air fryers and from WhatsApp changes to blue tick…
Apr 22, 2024 · 48:39
What an interesting array of topics we have this week - oh and banana phones but you'll have to watch the snippets to get the gist of that one haha. Enjoy!
Apr 15, 2024 · 55:31
This week's title just shows that we're no longer the younger generation! Charlotte's been on the wine again and Sophie wants to put banana peal on her face. Each to their own I…
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