Are you ready to embrace a healthier lifestyle? Listen to my new podcast to unlock the energy you deserve.
Podli ऐप में सुनें 🎧
अपने पसंदीदा पॉडकास्ट फ़ॉलो करें, ऑफ़लाइन और कार में CarPlay व Android Auto के साथ सुनें, और हमेशा वहीं से जारी रखें जहाँ छोड़ा था। मुफ़्त में आज़माएँ।
26 सित॰ 2026 · 1:04:07
What if the secret to a healthy life isn’t just what you eat or how much you exercise… but having something that makes you want to keep living, learning and growing?In this…
26 सित॰ 2026 · 1:04:07
What if the secret to a healthy life isn’t just what you eat or how much you exercise… but having something that makes you want to keep living, learning and growing?In this…
12 सित॰ 2026 · 14:07
What if just 30 seconds of cold water could do more than simply make you feel fresh?Cold showers are often seen as a morning habit or a wellness trend but the science behind cold…
12 सित॰ 2026 · 14:07
What if just 30 seconds of cold water could do more than simply make you feel fresh?Cold showers are often seen as a morning habit or a wellness trend but the science behind cold…
5 सित॰ 2026 · 11:02
What if your 20-minute evening foot soak is less about the “salt” and more about what warm water, relaxation and a consistent bedtime ritual can do for you? 🦶✨Epsom salt foot…
5 सित॰ 2026 · 11:02
What if your 20-minute evening foot soak is less about the “salt” and more about what warm water, relaxation and a consistent bedtime ritual can do for you? 🦶✨Epsom salt foot…
22 अग॰ 2026 · 10:35
Back pain keeps coming back, and you keep reaching for a painkiller? The problem may not be the pain itself. Back pain is often a symptom, and understanding the underlying cause…
22 अग॰ 2026 · 10:35
Back pain keeps coming back, and you keep reaching for a painkiller? The problem may not be the pain itself. Back pain is often a symptom, and understanding the underlying cause…
18 अग॰ 2026 · 5:07
“Khane ke turant baad paani mat piyo… digestion kharab ho jayega!” 💧We've heard this advice for years.But is it actually true?Does water really dilute your stomach acid?Does it…
18 अग॰ 2026 · 5:07
“Khane ke turant baad paani mat piyo… digestion kharab ho jayega!” 💧We've heard this advice for years.But is it actually true?Does water really dilute your stomach acid?Does it…
8 अग॰ 2026 · 4:38
You skipped dinner. The scale went down. You felt successful. But then came the hunger. The cravings. The disturbed sleep. And eventually… the weight came back. So, was skipping…
8 अग॰ 2026 · 4:38
You skipped dinner. The scale went down. You felt successful. But then came the hunger. The cravings. The disturbed sleep. And eventually… the weight came back. So, was skipping…
4 अग॰ 2026 · 5:48
Eating less but still gaining weight? Feeling constantly tired, experiencing hair fall or struggling to lose weight despite exercising? Your thyroid could be the hidden reason.…
28 जुल॰ 2026 · 7:49
Feeling tired? Tea. Have a headache? Tea.In a bad mood? Tea.Guests arrive? Tea.It's raining? Tea.Tea is more than a drink in India - it's an emotion. But is your daily cup…
28 जुल॰ 2026 · 7:49
Feeling tired? Tea. Have a headache? Tea.In a bad mood? Tea.Guests arrive? Tea.It's raining? Tea.Tea is more than a drink in India - it's an emotion. But is your daily cup…
18 जुल॰ 2026 · 7:28
Do you wake up every morning, go to the bathroom... but your stomach still doesn't feel completely clear?Constipation isn't just a digestion problem. It can affect your energy,…
18 जुल॰ 2026 · 7:28
Do you wake up every morning, go to the bathroom... but your stomach still doesn't feel completely clear?Constipation isn't just a digestion problem. It can affect your energy,…
11 जुल॰ 2026 · 8:04
Did you know your period experience can change by up to 70% just by changing what you eat? Every month, millions of women experience cramps, bloating, mood swings, fatigue,…
11 जुल॰ 2026 · 8:04
Did you know your period experience can change by up to 70% just by changing what you eat? Every month, millions of women experience cramps, bloating, mood swings, fatigue,…
4 जुल॰ 2026 · 8:19
Feeling bloated after every meal? 😣 Does your stomach feel heavy, tight or full of gas even after eating a normal meal? Bloating may be common, but it's NOT normal. Your body…
4 जुल॰ 2026 · 8:19
Feeling bloated after every meal? 😣 Does your stomach feel heavy, tight or full of gas even after eating a normal meal? Bloating may be common, but it's NOT normal. Your body…
27 जून 2026 · 5:24
Most Indians consume dahi, chaas, or lassi almost every week. Everyone says dahi is healthy. Some swear by chaas for digestion. And almost everyone loves lassi. But what if we've…
27 जून 2026 · 5:24
Most Indians consume dahi, chaas, or lassi almost every week. Everyone says dahi is healthy. Some swear by chaas for digestion. And almost everyone loves lassi. But what if we've…
20 जून 2026 · 7:29
Do you rely on caffeine just to get through the afternoon? Have you ever wondered why your focus disappears right after lunch? You ate lunch, sat back at your desk, opened your…
20 जून 2026 · 7:29
Do you rely on caffeine just to get through the afternoon? Have you ever wondered why your focus disappears right after lunch? You ate lunch, sat back at your desk, opened your…
13 जून 2026 · 9:42
Why does it feel like everyone in Gen Z is talking about anxiety, depression and trauma? 🤔 Is Gen Z really facing a mental health crisis or is social media making us more aware…
13 जून 2026 · 9:43
Why does it feel like everyone in Gen Z is talking about anxiety, depression and trauma? 🤔 Is Gen Z really facing a mental health crisis or is social media making us more aware…
30 मई 2026 · 5:09
🍎 Should You Eat Fruits at Night? Or Is It a Hidden Health Mistake? Most people believe fruits are healthy at any time of the day. But does that mean eating fruits at night is…
30 मई 2026 · 5:09
🍎 Should You Eat Fruits at Night? Or Is It a Hidden Health Mistake? Most people believe fruits are healthy at any time of the day. But does that mean eating fruits at night is…
23 मई 2026 · 4:36
Do you walk after eating or lie down immediately after meals? 🤔Is walking after meals actually good, or is it a myth?In this Holistic Health with Shivangi Desai exclusive…
23 मई 2026 · 4:36
Do you walk after eating or lie down immediately after meals? 🤔Is walking after meals actually good, or is it a myth?In this Holistic Health with Shivangi Desai exclusive…
9 मई 2026 · 6:34
Are you eating the same food but still gaining weight after 35? Especially belly fat? This is one of the biggest struggles women face after 35 and it’s NOT just about calories…
9 मई 2026 · 6:34
Are you eating the same food but still gaining weight after 35? Especially belly fat? This is one of the biggest struggles women face after 35 and it’s NOT just about calories…
25 अप्रैल 2026 · 43:13
What does it really take to unlock human strength? 17 Guinness World Records 😳10,000+ kilos lifted 💪But the biggest lesson? 👉 Fitness is about living better. Vispy Kharadi -…
25 अप्रैल 2026 · 43:14
What does it really take to unlock human strength? 17 Guinness World Records 😳10,000+ kilos lifted 💪But the biggest lesson? 👉 Fitness is about living better. Vispy Kharadi -…
11 अप्रैल 2026 · 59:19
Are You Busy all the Time? Is your body always tired, sick or in pain? Are You Having Anxiety, Overthinking, Insomnia? You are NOT busy... You are Mentally Exhausted. A tired…
11 अप्रैल 2026 · 59:19
Are You Busy all the Time? Is your body always tired, sick or in pain? Are You Having Anxiety, Overthinking, Insomnia? You are NOT busy... You are Mentally Exhausted. A tired…
28 मार्च 2026 · 15:29
What if the reason you have bad breath, bleeding gums or low energy in the morning... has nothing to do with your toothbrush? What if the real problem starts before you even…
28 मार्च 2026 · 15:29
What if the reason you have bad breath, bleeding gums or low energy in the morning... has nothing to do with your toothbrush? What if the real problem starts before you even…
21 मार्च 2026 · 20:21
Are the “healthy sugars” you’re using actually healthy?🤔 What if the sweetener you trust is quietly harming your health? With over 77 million people living with diabetes in…
21 मार्च 2026 · 20:21
Are the “healthy sugars” you’re using actually healthy?🤔 What if the sweetener you trust is quietly harming your health? With over 77 million people living with diabetes in…
7 मार्च 2026 · 47:52
Still trying crash diets and getting ZERO results? What if everything you knew about weight loss was WRONG? You skip meals. You walk every morning. You avoid rice. You drink warm…
7 मार्च 2026 · 47:52
Still trying crash diets and getting ZERO results? What if everything you knew about weight loss was WRONG? You skip meals. You walk every morning. You avoid rice. You drink warm…
28 फ़र॰ 2026 · 17:37
“Period pain toh normal hai…” Or … normal bana diya gaya hai? Every month, Cramps. Mood swings. Bloating. Painkillers. If this has become your routine, your body is sending a…
28 फ़र॰ 2026 · 17:37
“Period pain toh normal hai…” Or … normal bana diya gaya hai? Every month, Cramps. Mood swings. Bloating. Painkillers. If this has become your routine, your body is sending a…
14 फ़र॰ 2026 · 46:15
India is now called the Diabetes Capital of the World, and diabetes is affecting people at younger ages than ever before.But the biggest question is: 👉 Can Type 2 diabetes be…
14 फ़र॰ 2026 · 46:15
India is now called the Diabetes Capital of the World, and diabetes is affecting people at younger ages than ever before.But the biggest question is: 👉 Can Type 2 diabetes be…
16 जन॰ 2026 · 1:14:21
What if living 100+ years, healthy, energetic, and disease-free was not a dream but a scientifically achievable reality?In this powerful and thought-provoking podcast, we bring…
16 जन॰ 2026 · 1:14:21
What if living 100+ years, healthy, energetic, and disease-free was not a dream but a scientifically achievable reality?In this powerful and thought-provoking podcast, we bring…
29 दिस॰ 2025 · 19:19
2026 is approaching. But the real question is not what you are planning for the year. The real question is… Is your brain ready? In this episode, we explore a powerful truth: The…
29 दिस॰ 2025 · 19:19
2026 is approaching. But the real question is not what you are planning for the year. The real question is… Is your brain ready? In this episode, we explore a powerful truth: The…
20 दिस॰ 2025 · 23:08
Struggling with poor sleep, late-night overthinking, or लगातार नींद टूटना? If you want better sleep without medication, the solution may be simpler than you think, your food…
20 दिस॰ 2025 · 23:08
Struggling with poor sleep, late-night overthinking, or लगातार नींद टूटना? If you want better sleep without medication, the solution may be simpler than you think, your food…
13 दिस॰ 2025 · 8:53
Many children today are experiencing depression due to a lack of clear goals and direction in life. While youth often have motivation, they struggle to channel it effectively,…
13 दिस॰ 2025 · 8:53
Many children today are experiencing depression due to a lack of clear goals and direction in life. While youth often have motivation, they struggle to channel it effectively,…
6 दिस॰ 2025 · 17:38
High cholesterol? Want a healthier heart naturally? In this video, Shivangi Desai reveals 7 superfoods that lower cholesterol fast and naturally ! These powerful, science-backed…
6 दिस॰ 2025 · 17:38
High cholesterol? Want a healthier heart naturally? In this video, Shivangi Desai reveals 7 superfoods that lower cholesterol fast and naturally ! These powerful, science-backed…
29 नव॰ 2025 · 16:55
Are you confused about gluten, wheat, and whether you should stop eating roti? In this eye-opening episode, we break down the REAL science behind wheat, gluten, gut health, and…
29 नव॰ 2025 · 16:55
Are you confused about gluten, wheat, and whether you should stop eating roti? In this eye-opening episode, we break down the REAL science behind wheat, gluten, gut health, and…
22 नव॰ 2025 · 1:33:08
If you think numerology is just a trend, this podcast will change your mind forever. This deep-dive masterclass reveals how the science of numbers—thousands of years old—can…
22 नव॰ 2025 · 1:33:08
If you think numerology is just a trend, this podcast will change your mind forever. This deep-dive masterclass reveals how the science of numbers—thousands of years old—can…
15 नव॰ 2025 · 18:01
Are you constantly struggling with fatigue, mood swings, low immunity, skin concerns, gut issues, or hormonal imbalance? This episode reveals one powerful truth, most modern…
15 नव॰ 2025 · 18:01
Are you constantly struggling with fatigue, mood swings, low immunity, skin concerns, gut issues, or hormonal imbalance? This episode reveals one powerful truth, most modern…
8 नव॰ 2025 · 1:43:37
Are you struggling with discipline, consistency, fear of judgment, or constant self-doubt?In this eye-opening conversation, Health Coach Shivangi Desai sits down with her…
8 नव॰ 2025 · 1:43:37
Are you struggling with discipline, consistency, fear of judgment, or constant self-doubt?In this eye-opening conversation, Health Coach Shivangi Desai sits down with her…
1 नव॰ 2025 · 1:15:01
Did you know that most illnesses begin not in your body, but in your energy field? In this enlightening episode, Health Coach Shivangi Desai talks with Dr. M.V. Priyank, a world…
1 नव॰ 2025 · 1:15:01
Did you know that most illnesses begin not in your body, but in your energy field? In this enlightening episode, Health Coach Shivangi Desai talks with Dr. M.V. Priyank, a world…
27 अक्टू॰ 2025 · 6:38
Kidney stones and kidney pain have become common health issues in India, but did you know your daily diet choices play a major role in triggering or preventing them?In this…
27 अक्टू॰ 2025 · 6:38
Kidney stones and kidney pain have become common health issues in India, but did you know your daily diet choices play a major role in triggering or preventing them?In this…
18 अक्टू॰ 2025 · 13:50
Every Diwali, we clean our homes, light diyas, and share sweets but what about the darkness within us? When was the last time you cleansed your heart, forgave your past, and…
18 अक्टू॰ 2025 · 13:50
Every Diwali, we clean our homes, light diyas, and share sweets but what about the darkness within us? When was the last time you cleansed your heart, forgave your past, and…
11 अक्टू॰ 2025 · 1:25:06
Are you carrying pain from the past, feeling emotionally stuck, or repeating the same patterns in relationships, career, or health? This powerful episode with Counselling…
11 अक्टू॰ 2025 · 1:25:06
Are you carrying pain from the past, feeling emotionally stuck, or repeating the same patterns in relationships, career, or health? This powerful episode with Counselling…
4 अक्टू॰ 2025 · 32:35
What does it take to live 89 years of life with energy, positivity, and a smile that never fades?In this special episode, I sit down with my first role model and inspiration, my…
4 अक्टू॰ 2025 · 32:35
What does it take to live 89 years of life with energy, positivity, and a smile that never fades?In this special episode, I sit down with my first role model and inspiration, my…
27 सित॰ 2025 · 12:27
Can you really replace whey protein with a homemade mix of dals, nuts, and seeds?In this eye-opening episode, Health Coach Shivangi Desai busts one of the biggest protein myths…
27 सित॰ 2025 · 12:27
Can you really replace whey protein with a homemade mix of dals, nuts, and seeds?In this eye-opening episode, Health Coach Shivangi Desai busts one of the biggest protein myths…
20 सित॰ 2025 · 9:24
Are you a night shift worker struggling with sleep, energy, and healthy eating? In this episode, Health Coach Shivangi Desai shares practical, science-backed strategies to thrive…
20 सित॰ 2025 · 9:24
Are you a night shift worker struggling with sleep, energy, and healthy eating? In this episode, Health Coach Shivangi Desai shares practical, science-backed strategies to thrive…
13 सित॰ 2025 · 11:42
Can you lose belly fat with just 100 crunches a day? In this eye-opening episode, Health Coach Shivangi Desai explains why belly fat is the most stubborn, why crunches alone…
13 सित॰ 2025 · 11:42
Can you lose belly fat with just 100 crunches a day? In this eye-opening episode, Health Coach Shivangi Desai explains why belly fat is the most stubborn, why crunches alone…
6 सित॰ 2025 · 1:00:41
Naturopathy is about aligning your lifestyle with nature for long-lasting health and healing. Naturopathy focuses on living in tune with nature, helping you create lasting health…
6 सित॰ 2025 · 1:00:38
Naturopathy is about aligning your lifestyle with nature for long-lasting health and healing. Naturopathy focuses on living in tune with nature, helping you create lasting health…
30 अग॰ 2025 · 20:39
While the world sleeps peacefully, millions of people are awake making sure everything runs smoothly. Doctors, nurses, police officers, call center professionals, IT engineers,…
30 अग॰ 2025 · 20:39
While the world sleeps peacefully, millions of people are awake making sure everything runs smoothly. Doctors, nurses, police officers, call center professionals, IT engineers,…
23 अग॰ 2025 · 17:11
Did you know every 3rd Indian is silently struggling with high uric acid?It’s not just about eating non-veg or drinking beer today, even a vegetarian Indian kitchen is full of…
23 अग॰ 2025 · 17:11
Did you know every 3rd Indian is silently struggling with high uric acid?It’s not just about eating non-veg or drinking beer today, even a vegetarian Indian kitchen is full of…
16 अग॰ 2025 · 15:47
Do you think joint pain and stiffness is just an age related problem? In this powerful conversation, Shivangi Desai busts common uric acid myths, explains the truth behind why…
16 अग॰ 2025 · 15:47
Do you think joint pain and stiffness is just an age related problem? In this powerful conversation, Shivangi Desai busts common uric acid myths, explains the truth behind why…
9 अग॰ 2025 · 16:52
Struggling with irregular periods, stubborn belly fat, acne, or mood swings? Discover the 7 most powerful Indian foods that can help you reverse PCOD (Polycystic Ovary Disorder)…
9 अग॰ 2025 · 16:52
Struggling with irregular periods, stubborn belly fat, acne, or mood swings? Discover the 7 most powerful Indian foods that can help you reverse PCOD (Polycystic Ovary Disorder)…
2 अग॰ 2025 · 22:16
Are you struggling with irregular periods, stubborn weight gain, acne, or unexplained fatigue?Discover the science-backed truth behind PCOD (Polycystic Ovary Disorder) and how…
2 अग॰ 2025 · 22:16
Are you struggling with irregular periods, stubborn weight gain, acne, or unexplained fatigue?Discover the science-backed truth behind PCOD (Polycystic Ovary Disorder) and how…
26 जुल॰ 2025 · 1:19:40
Are you struggling with hair fall, thinning hair, or trying every shampoo and oil with no real results? Discover the science-backed truth behind hair loss, hair thinning, and…
26 जुल॰ 2025 · 1:19:40
Are you struggling with hair fall, thinning hair, or trying every shampoo and oil with no real results? Discover the science-backed truth behind hair loss, hair thinning, and…
19 जुल॰ 2025 · 1:30:31
Are you struggling with weight gain, confused about fat loss, or worried about lifestyle diseases like obesity and diabetes? Discover the truth about sustainable weight…
19 जुल॰ 2025 · 1:30:31
Are you struggling with weight gain, confused about fat loss, or worried about lifestyle diseases like obesity and diabetes? Discover the truth about sustainable weight…
12 जुल॰ 2025 · 21:11
Are you constantly tired, low on energy, or struggling with anemia or Thalassemia Minor?Can hemoglobin levels increase naturally without iron injections or heavy supplements?In…
12 जुल॰ 2025 · 21:11
Are you constantly tired, low on energy, or struggling with anemia or Thalassemia Minor?Can hemoglobin levels increase naturally without iron injections or heavy supplements?In…
5 जुल॰ 2025 · 12:42
Feeling anxious, burnt out, or emotionally stuck? Nature might hold the answers you’re looking for! In this episode of Holistic Health with Shivangi Desai, you will learn 7…
Podli ऐप में सुनें 🎧
अपने पसंदीदा पॉडकास्ट फ़ॉलो करें, ऑफ़लाइन और कार में CarPlay व Android Auto के साथ सुनें, और हमेशा वहीं से जारी रखें जहाँ छोड़ा था। मुफ़्त में आज़माएँ।
आपका पॉडकास्ट? अपनी साइट के लिए Podli बैज लें
