Cara Stawicki
The Youth Sports Parenting Tribe · Apr 15, 2026 · 45:53
The Youth Sports Parenting Tribe
The Youth Sports Parenting Tribe · Apr 15, 2026 · 45:53
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Cara Stawicki is a World Champion rower and high-performance coach who helps athletes and leaders build confidence, overcome self-doubt, and perform at their best. As a member of the U.S. National Team, she won gold at the 2019 World Rowing Championships and spent years training and competing at the highest level of international sport.
Her journey wasn’t linear—Cara has been open about the internal challenges she faced along the way, including confidence struggles and finding her identity within high performance. Those experiences now shape her work, where she focuses on mindset, self-awareness, and helping individuals create sustainable success from the inside out. Through her coaching, speaking, and programs, she works with athletes, teams, and leaders to develop self-trust and a more intentional approach to performance.
ParentShift course 30% off with the code TRIBE. Link below:
ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa
Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa
Connect with Cara Stawicki
You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.
Episodes: The Youth Sports Parenting Tribe
