Welcome to Beyond the Bombshell—the podcast where real life meets relatable chaos and vulnerability. Host Michelle Stokes dives into the everyday highs and lows of being a wife, mom, entrepreneur, and unapologetically human. From juggling hormones and relationships to chasing dreams and navigating those "just trying to survive the week" moments, this podcast is your reminder that life is messy, but it's also full of beauty and growth. Come for the unfiltered honesty, stay for the laughs, lessons, and the occasional coffee-fueled brain dump. Let's embrace the bombshell moments—one imperfect episode at a time.
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Oct 5, 2026 · 30:49
What happens when you come off a vacation high straight into reality—complete with a broken hot water tank, foundation cracks in the garage, and an argument over Ziploc bag…
Sep 28, 2026 · 35:28
Have you ever come home from a full-on family vacation needing a vacation from your vacation? In this episode, Michelle recaps her action-packed family trip to Toronto, from…
Sep 21, 2026 · 25:52
Are back-to-school routines, endless activity pick-ups, and chaotic mornings leaving you in frantic overdrive? In this episode, Michelle is recording straight from her car…
Sep 14, 2026 · 28:50
Have you ever opened a jam-packed closet full of clothes and still felt like you had absolutely nothing to wear? In this episode, Michelle is taking you along for her seasonal…
Sep 7, 2026 · 27:39
Have you ever let a tiny, arbitrary number on a clothing label completely dictate how you feel about your body? In today's raw, funny, and highly relatable episode, Michelle…
Aug 31, 2026 · 23:25
Michelle takes a deep breath and checks in on the three pillars of her life: self, relationships, and motherhood. From taking Calm pills for morning anxiety to shutting down…
Aug 24, 2026 · 19:54
Have you ever announced something massive to the world, fully expecting it to break the internet, only to be met with complete radio silence? In this episode, Michelle is…
Aug 17, 2026 · 22:31
What happens when the kids go away to the grandparents' and you suddenly find yourself with nothing but space, time, and your husband? While the first few days feel like a…
Aug 10, 2026 · 22:05
Have you ever looked at old photos of yourself in your 20s and realized you actually look and feel younger, lighter, and more energized today? In this episode, Michelle is diving…
Aug 3, 2026 · 19:20
Three years. 145 Mondays. Michelle takes a moment to thank everyone who's shown up, sent DMs, shared episodes, and trusted her with the messy parts of their lives before diving…
Jul 27, 2026 · 19:59
Michelle records on a Monday (applause, please) and opens with Scarlet on a steep hill in the freezing wind, saying "I can't" for the first time—and Michelle sees herself so…
Jul 20, 2026 · 20:31
Michelle records from the physio parking lot with energy she hasn't had in weeks—because she's talking about clothes. This episode is part fashion therapy, part origin story. She…
Jul 13, 2026 · 26:41
Michelle records outside her office unpacking two phrases that are quietly doing damage—one she never says, one she says a million times a day without realizing it. She doesn't…
Jul 6, 2026 · 30:39
Michelle records from her driveway in pajamas on Canada Day, coffee in hand, waiting for the fog to roll in—and this episode is exactly that kind of morning. Raw, unfiltered,…
Jun 29, 2026 · 24:44
What happens when you come off a vacation high, try to pull off a birthday sleepover for six eight-year-olds, and then somehow completely fail at Father's Day? You hit your…
Jun 22, 2026 · 21:17
Welcome to another episode of Beyond the Bombshell. In this episode, Michelle reflects on the emotional transition of returning to her daily routine after a refreshing girls'…
Jun 15, 2026 · 25:58
Michelle records from the parking lot outside physio with Bambi whining in the backseat, coming off a dance recital weekend that cracked something open in her. Two things she…
Jun 8, 2026 · 22:04
Michelle records from her car at Topsail Beach (it snowed yesterday, it's June, welcome to Newfoundland) and opens with the most candid supplement review you'll ever hear. After…
Jun 1, 2026 · 25:30
Michelle records from the parking lot outside her office, coming down from one of the biggest weeks of the year—dance competition, Sold by Stokes brunch, and walking a fashion…
May 25, 2026 · 34:47
Michelle records from home with sick kids, reflecting on a week where someone shared a Mel Robbins podcast that cracked her brain wide open. After thanking listeners for creating…
May 18, 2026 · 25:00
Michelle records post-Mother's Day after finally understanding what the day should look like—compromise, not sacrifice. But first, she breaks down the Saturday cry session with…
May 11, 2026 · 30:43
Michelle records the day after Mother's Day to honor all the moms showing up exhausted, the women who wanted to spend the day alone, and anyone who's ever felt guilty for not…
May 4, 2026 · 25:04
In this candid episode, Michelle records straight from her car to share a weekend of "messy magic." What started as a simple family movie night turned into a deep reflection on…
Apr 27, 2026 · 26:52
Michelle records from her car (not running because she's never let her electric battery get this low before and she's terrified) outside Ben's physio, reflecting on the slippery…
Apr 20, 2026 · 44:20
Welcome to another episode of Beyond the Bombshell . Michelle's brain is spinning after her DMs flooded with the same story from different women: burnt out, unable to communicate…
Apr 13, 2026 · 29:28
Picture being married to someone who thinks 10 steps ahead, has standards stuck in their head (not on paper), assumes everyone should just know how to do things their way, and…
Apr 6, 2026 · 27:11
Welcome to another episode of Beyond the Bombshell . Michelle records another closet episode on an April Fools snow day after an emotional morning she couldn't yet explain to…
Mar 30, 2026 · 25:28
In this episode of Beyond the Bombshell, Michelle keeps it 100% real—recording straight from her closet (the best sound booth ever!) during a snow day. She dives deep into the…
Mar 23, 2026 · 19:33
Michelle records her Tuesday-morning car episode of Beyond the Bombshell and shares an unconventional “life hack” for starting the day: instead of avoiding your phone, open…
Mar 16, 2026 · 24:30
In this episode of Beyond the Bombshell , Michelle shares a real and honest reflection on the feeling many women experience but rarely talk about — living between two worlds as a…
Mar 9, 2026 · 24:03
In this episode of Beyond the Bombshell , Michelle is keeping it real about what she’s calling March Madness — and no, not the basketball kind. Between kids in different schools,…
Mar 2, 2026 · 38:06
Michelle opens up about what really happened at her recent conference: the mindset shifts, the emotional unraveling, the unexpected clarity, and the moment she realized she’s…
Feb 23, 2026 · 18:03
In this vulnerable episode, Michelle reflects on a heavy week where her social media feed was filled with grief, loss, and obituaries. This sudden wake-up call shifted her…
Feb 16, 2026 · 29:33
Michelle introduces the Beyond the Bombshell podcast and adds an emotional preface reacting to horrific, surreal news from BC that left her uneasy after sending her kids to…
Feb 9, 2026 · 21:52
In this episode of Beyond the Bombshell, host Michelle, a wife, mom, and entrepreneur, explores the evolving landscape of friendships as an adult and a parent. Michelle delves…
Feb 2, 2026 · 24:55
In this episode of Beyond the Bombshell , Michelle shares a candid and relatable morning experience filled with the typical chaos many parents face. She discusses the importance…
Jan 26, 2026 · 27:59
In this heartfelt episode of Beyond the Bombshell , Michelle shares updates from her personal life, including the arrival of a new nephew, the struggles and joys of motherhood,…
Jan 19, 2026 · 26:43
In this episode of Beyond the Bombshell , host Michelle shares a deeply personal and raw account of a challenging morning and an ongoing disagreement with her husband Josh.…
Jan 12, 2026 · 28:27
Join Michelle on an intimate journey through her life as she juggles being a mom, wife, and CEO while overcoming a nasty Christmas flu. This episode dives deep into the ups and…
Dec 22, 2025 · 12:36
In this heartfelt final episode of 2025, Michelle records during a rainstorm, sharing personal reflections on the year's journey. She discusses key themes like maintaining…
Dec 15, 2025 · 31:42
In this episode of Beyond Bombshell , Michelle delves into her love for winter and shares heartfelt reflections about her 11-year marriage to Josh. She discusses the ups and…
Dec 8, 2025 · 27:23
In this episode of Beyond the Bombshell , Michelle discusses the challenges of December, from kids refusing to wear proper winter gear to the financial stresses of the holiday…
Dec 1, 2025 · 29:44
In this episode of Beyond the Bombshell , Michelle shares her reflections on personal growth and the changes she's experiencing. She discusses the process of hiring a new team…
Nov 24, 2025 · 31:19
In this heartfelt episode of Beyond the Bombshell , Michelle shares her week of emotional turmoil and vulnerability. She opens up about the challenges of raising her 7-year-old…
Nov 17, 2025 · 37:11
In this episode of Beyond the Bombshell , Michelle delves into the complexities of social media sharing and its impact on her family dynamics, particularly with her young…
Nov 10, 2025 · 23:45
In this episode of Beyond the Bombshell , Michelle shares her personal experiences and challenges as winter rapidly approaches, juggling parenting duties and the upcoming holiday…
Nov 3, 2025 · 30:16
In this episode of Beyond the Bombshell , Michelle discusses the challenges of adjusting back to routine after a vacation, specifically highlighting the importance of scheduling…
Oct 27, 2025 · 36:46
In this episode of Beyond the Bombshell , Michelle shares her family’s recent trip to Paris, discussing their travel experiences and challenges. The episode covers the decision…
Oct 13, 2025 · 28:20
In this heartfelt episode of Beyond the Bombshell , Michelle shares personal reflections on realizing the human side of her husband, Josh, amid their busy lives. She discusses…
Oct 6, 2025 · 32:46
In this episode of Beyond the Bombshell , Michelle reflects on her busy life and shares her journey of finding balance between work and personal life. She discusses the…
Sep 28, 2025 · 34:54
In this episode of Beyond the Bombshell , Michelle shares insights from a hectic week and the key takeaways from a recent conference. She introduces the 7Ds framework—Download,…
Sep 22, 2025 · 22:23
In this episode of Beyond the Bombshell , Michelle opens up about the intense challenges she faced in her professional and personal life this week. Initially planned as a fall…
Sep 15, 2025 · 28:15
In this episode of Beyond the Bombshell , Michelle discusses her eventful last week, which includes surviving the first week of school, dealing with travel inconveniences, and…
Sep 8, 2025 · 23:26
In this episode of Beyond the Bombshell , Michelle shares her experiences and insights on surviving the first week back to school. She touches on the challenges of balancing work…
Sep 1, 2025 · 31:49
In this special 100th episode of Beyond the Bombshell , host Michelle reflects on the journey of reaching this milestone. She discusses the courage, honesty, and real-life…
Aug 25, 2025 · 31:58
In this episode of Beyond the Bombshell , Michelle vulnerably shares her current emotional and mental headspace as she waits for a marketing meeting. She discusses the impact of…
Aug 18, 2025 · 42:47
In this episode of Beyond a Bombshell , Michelle shares an unfiltered and heartfelt account of her tumultuous week amidst wildfires near Paradise CBS, and a missing suitcase…
Aug 11, 2025 · 25:33
In this episode of Beyond the Bombshell , join Michelle as she sets up shop at Middle Cove Lookout and delves into her week, including a new listing coming up in Pooch Cove,…
Aug 4, 2025 · 43:15
In this episode of Beyond the Bombshell , Michelle shares a detailed account of her recent experiences with adulthood, including surprising party invitations and reconnecting…
Jul 28, 2025 · 30:48
In this episode of Beyond a Bombshell , Michelle dives into the topic of decision fatigue, sharing her personal experiences of juggling work, family responsibilities, and…
Jul 21, 2025 · 35:00
In this episode of Beyond the Bombshell , Michelle shares real-time life updates while driving, including car troubles, house hunting, and the emotional rollercoaster of…
Jul 14, 2025 · 22:26
In this episode of Beyond the Bombshell, Michelle opens up about the challenges of juggling multiple roles: a dedicated mother, an ambitious businesswoman, and a loving wife. She…
Jul 7, 2025 · 25:27
In this episode of Beyond a Bombshell , Michelle reflects on Canada Day, her unique approach to juggling motherhood, work, and personal relationships, and the importance of…
Jun 30, 2025 · 35:23
Join Michelle as she dives into the chaotic yet fulfilling journey of balancing her real estate career, family life, and personal growth. From a detailed reflection on her busy…
Jun 23, 2025 · 30:36
In this episode of Beyond the Bombshell , Michelle shares a candid update on her week, blending her personal and professional life. She discusses her appreciation for her…
Jun 16, 2025 · 31:09
Welcome to another episode of Beyond the Bombshell with Michelle. Michelle shares life updates in this candid update, including her approach to balancing work and family life.…
Jun 9, 2025 · 32:02
In this episode of Beyond the Bombshell , Michelle navigates recording a podcast while driving with a broken AC, sharing candid thoughts on balancing personal life, motherhood,…
Jun 2, 2025 · 28:26
Michelle shares her daily struggles and triumphs in balancing work, family, and personal well-being in this heartfelt episode of Beyond the Bombshell . She reflects on the…
May 26, 2025 · 27:28
In this episode of Beyond the Bombshell , Michelle opens up about the challenges and joys of balancing motherhood with a busy career in real estate. She addresses the importance…
May 19, 2025 · 42:25
In this episode of Beyond the Bombshell , we dive into the ultimate vacation experience of our lives: a Mediterranean cruise to celebrate our 10-year wedding anniversary. From…
Apr 28, 2025 · 26:34
In this episode of Beyond the Bombshell , Michelle gets candid with a series of personal confessions and reflections. From dealing with daily coaching program challenges to…
Apr 21, 2025 · 27:33
In this episode of Beyond a Bombshell, Michelle reflects on trauma dumping and aims to take a calmer approach to her podcast. She shares her daily routine and discusses the…
Apr 14, 2025 · 29:30
In this deeply personal episode of Beyond the Bombshell , Michelle opens up about her current emotional state influenced by her period and other health issues. She reflects on…
Apr 7, 2025 · 33:16
In this episode of Beyond the Bombshell , Michelle shares an intimate and heartfelt reflection on her lifelong journey with body image and self-esteem. She discusses poignant…
Mar 31, 2025 · 30:31
In this episode of Beyond the Bombshell , Michelle reflects on a whirlwind March, addressing personal injuries, family achievements, and the intricacies of maintaining a healthy…
Mar 24, 2025 · 25:14
In this episode of Beyond the Bombshell , Michelle provides a candid update on her journey toward mindfulness, better self-care, and personal growth. She reflects on her recent…
Mar 17, 2025 · 34:24
In this heartfelt episode of Beyond the Bombshell , Michelle shares her reflections on juggling the various roles in her life—mother, wife, realtor, and leader. She opens up…
Mar 10, 2025 · 24:58
In this heartfelt episode of Beyond the Bombshell , Michelle opens up about the chaos and unpredictability of her week, dealing with a sinus infection, and unplugging with her…
Mar 3, 2025 · 38:13
In this heartfelt and raw episode of Beyond the Bombshell , Michelle reflects on a transformative journey since leaving a nursing career to dive into real estate with her…
Feb 24, 2025 · 38:03
In this episode of Beyond the Bombshell , join Michelle as she records from Las Vegas amidst a busy conference. Despite a raspy voice, she dives deep into personal reflections on…
Feb 17, 2025 · 35:45
In this heartfelt and candid episode of Beyond the Bombshell, Michelle opens up about the challenges she and her partner, Josh, face in their relationship. She discusses how…
Feb 10, 2025 · 24:07
In this episode of Beyond the Bombshell , Michelle records an impromptu podcast from a new subdivision as she reflects on Valentine's Day, her relationship with Josh, and their…
Feb 3, 2025 · 25:40
In this episode of Beyond the Bombshell , we dive into the challenges and strategies of starting and maintaining a successful podcast and personal brand. With February here,…
Jan 27, 2025 · 31:02
In this episode of Beyond the Bombshell, Michelle provides an authentic look into the challenges and funny moments of solo parenting. From managing morning routines with kids to…
Jan 20, 2025 · 31:24
In this episode of Beyond Bombshell , Michelle kicks off 2025 by diving into her personal life, surprises, and the reality behind social media posts. She shares stories of…
Jan 13, 2025 · 28:52
In this episode of Beyond the Bombshell , we welcome in the new year and reflect on the holiday season's highs and lows. Michelle shares insights into setting routines, managing…
Dec 16, 2024 · 24:50
In this episode of Beyond the Bombshell , Michelle reflects on the highs and lows of 2024. She shares a poignant encounter with a podcast listener and recounts an emotional and…
Dec 9, 2024 · 47:25
In this heartfelt and candid episode of Beyond the Bombshell , Michelle reflects on her 10-year wedding anniversary, recounting the roller coaster of emotions and challenges…
Dec 2, 2024 · 21:24
In this candid episode of Beyond the Bombshell , Michelle records her thoughts on the go, sharing her reflections on commitments, emotional struggles, and the challenges of…
Nov 25, 2024 · 30:09
In this episode of Beyond the Bombshell , we delve into the emotional highs and lows as we approach the holiday season. Michelle shares her personal reflections on turning 38,…
Nov 18, 2024 · 21:36
In this episode of Beyond The Bombshell , Michelle shares her excitement for the upcoming holiday season and explores outfit inspirations for Christmas parties. She offers…
Nov 11, 2024 · 19:29
In this heartfelt episode of Beyond the Bombshell , Michelle opens with a 'Dear Diary' moment, sharing the struggles of balancing work and family life. She reflects on the…
Nov 4, 2024 · 47:06
In this episode of Beyond the Bombshell , join Michelle as she candidly shares her personal journey of getting an IUD at 37. She discusses her decision to choose an IUD over…
Oct 28, 2024 · 23:13
In this episode of Beyond the Bombshell , Michelle shares her personal journey through the stressful months of September and October, reflecting on how the chaos has impacted her…
Oct 21, 2024 · 17:59
In this episode of Beyond the Bombshell , Michelle delves into the overwhelming nature of October, discussing the transition from summer to the school year, the myriad of…
Oct 14, 2024 · 31:07
In this episode of Beyond the Bombshell , Michelle discusses the challenges of balancing professional and personal life and women's constant struggle in saying 'no.' Recording…
Oct 7, 2024 · 34:39
In this episode of Beyond the Bombshell, host Michelle reflects on the challenges of balancing her roles as a businesswoman, wife, and mother. She shares her realization of the…
Sep 30, 2024 · 19:57
In this episode of Beyond the Bombshell , Michelle shares her favorite fall fashion trends for 2024, focusing on colors, textures, and staple pieces. She emphasizes using…
Sep 23, 2024 · 24:54
In this episode of Beyond the Bombshell , Michelle takes a break from discussing body image issues to share practical life hacks that she and her husband have used to streamline…
Sep 16, 2024 · 19:42
In this episode of Beyond the Bombshell, Michelle continues the discussion from last week's episode on the impact of comments we make about others' appearances. She explores the…
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