Ep. 73 Developing Reciprocity in Your Relationships with Melinda Rae — how to twenty-something

Having reciprocity in your relationships means you are showing up and pouring yourself into another person while also receiving the same in return; it’s reaching an equilibrium. This episode of How To Twenty-Something brings on Melinda Rae to discuss how she transformed her relationships by prioritizing reciprocity and certain negotiables that helps her feel free and alive. During this episode Melinda shares her own story of how she’s had to remove people to make space for those who reciprocate what she desires most in her different relationships from romantic to familial to professional and everything in between. She even explains how you can have tough conversations with the people who matter most to you.

Key Takeaways

What is reciprocity and why is it important
How to set negotiables for your relationships
Noticing how you feel after you’re away from someone
The freedom that comes with being with someone who wants you to shine
How to not fall into your people pleasing tendencies
Balancing giving without expecting a return vs reciprocal relationships
Have conversations with your relationships before you get to your breaking point
The power of pausing when having a tough conversation
The consequences of staying in a relationship that isn’t reciprocated

Helpful Resources:

Let’s chat: https://calendly.com/coach_jessdiamond/success

Email Me: coach.jessdiamond@gmail.com

Contribute to an episode: https://forms.gle/QwvBrZFbZXRdCjQv9

Be a Guest: https://forms.gle/oiLVCbrydjzaK5pq5

Asses your adulting skills: https://jessdiamondcoaching.com/assess/

Contact Melinda:

Website: www.melindarae.com

LinkedIN: https://www.linkedin.com/company/melindaraeconsulting/

Instagram: https://www.instagram.com/melindaraeconsulting

Facebook: https://www.facebook.com/melindaraeconsulting

Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic