Ep 183 // When You Feel Disconnected From Your Life and How to Come Back to What Matters as a Working Mom

Have you ever found yourself going through your day—checking the boxes, getting everything done—but still feeling strangely disconnected from your life?

In this episode, we’re talking about something many working moms experience but rarely put into words: that quiet sense of disconnection. When you’re doing everything you’re supposed to do, but you don’t feel fully present, joyful, or like yourself.

If you’ve been feeling stuck in routine, emotionally distant, or spiritually dry, this conversation will help you gently come back to what matters most—without adding more pressure to your already full life.

We’ll walk through what might actually be behind that feeling, why it doesn’t mean you’re failing, and how to reconnect with your life, your family, and your relationship with God in simple, sustainable ways.

This episode will leave you feeling grounded, encouraged, and reminded that you’re not as far off track as it may feel.

IN THIS EPISODE, YOU’LL LEARN:

• Why many working moms feel disconnected (even when they’re doing everything “right”)

• The hidden impact of living in survival mode for too long

• Signs you may be emotionally or spiritually disconnected

• How to reconnect with your daily life without adding more to your plate

• Simple ways to invite God back into your everyday moments

• A powerful question to help you refocus your priorities

SCRIPTURE MENTIONED:

• Psalm 46:10 — “Be still, and know that I am God.”

THIS EPISODE IS FOR YOU IF:

• You feel like you’re just going through the motions

• You’re constantly busy but still feel unfulfilled

• You’ve been feeling distant from God

• You want to be more present with your family

• You’re craving peace, clarity, and connection in your daily life

ENCOURAGEMENT FOR TODAY:

You don’t need to overhaul your life to feel connected again. You just need to return—one small, intentional moment at a time.

If this episode encouraged you, share it with another working mom who may be feeling the same way. And if you haven’t already, leave a review—it helps more Christian working moms find this support and encouragement.

 

🌿 Resources & Next Steps:

👉 Grab the Faithfully Balanced course for this special pricing window! The ultimate system to help you create space, peace, and alignment with God in the middle of your busy life.→

Check out the Faithfully Balanced Course — created to help you carry the mental and emotional load of motherhood, work, and faith with grace, clarity, and rest.

 

Download the “Is It God or Anxiety?” Discernment Guide — a simple, Scripture-rooted tool to help you filter your thoughts and find clarity.

 

👥 Join the community where you don’t have to pretend or perform: ➡️ Faith Led Working Moms Facebook Group

 

Subscribe & Review: Don’t miss future episodes—hit subscribe! And if this episode encouraged you, would you take a minute to leave a review? It helps other faith-led moms find peace and purpose too.

 

Want to chat with Lindsay?

Set up a free connection call by clicking the link.

 

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Connect with Lindsay: - Free FB Community: Faith Led Working Moms Community - Instagram: FaithLedWorkingMoms - LinkedIn: Lindsay Walker - Email: lindsaywalkerllc@gmail.com