EP 95: Getting Your Spark Back — Mom Group Chat

This week on Mom Group Chat, we’re talking about something so many moms wonder but rarely say out loud: How do I get my spark back after having babies?

We’re getting real about:

Whether there’s a timeline for feeling like yourself again (spoiler: nope)
How different it was for each of us after each pregnancy
What it actually looked like when the spark started to return — and the small things that helped
Why you can’t thrive until you’re done surviving — and how to know when that shift starts to happen

This isn’t about bouncing back. It’s about coming back to yourself — slowly, messily, and on your own terms.

Whether you’re in the thick of the newborn fog or finally feeling the clouds part, this episode is your reminder that the spark does come back — and you’re not alone while you wait for it.

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