EP 73: How to have a happy & healthy 2025 with Olivia Ivey-Davis

This week on Mom Group Chat, we’re joined by our good friend Olivia Ivey-Davis, the creative force behind the popular Instagram account @‌SkinnyHangover. Olivia is a master at shifting mindset and reframing the stress of everyday life—making her the perfect guest to help us tackle the chaos and pressure of the holiday season.

In this episode, Olivia shares her top mindset shifts to help moms stay sane and present during the holidays. From setting boundaries to releasing perfectionism, her tips are all about making this season less about stress and more about joy.

We also dive into prepping for the new year! Olivia gives us her advice on starting 2025 feeling organized, healthy, and happy. Plus, she shares all the details about her new 2025 Happy & Healthy Planner—a must-have for moms who want to start the year with intention and clarity.

In this episode, we cover:

• Olivia’s top tips for reframing holiday stress
• How to let go of guilt and embrace a more joyful holiday mindset
• Setting yourself up for success in the new year
• The story behind the 2025 Happy & Healthy Planner and how it can help you stay on track

Links Mentioned:

• Follow Olivia on Instagram: @‌SkinnyHangover
• Follow Olivia's baby + toddler finds account: @minimusts
• Grab your 2025 Happy & Healthy Planner here: https://happyandhealthyplanner.myshopify.com/products/2024-happy-healthy-planner

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