327. How to Stop Letting Your Weight, Body Image, and Other People's Opinions Control Your Happiness

Hi Mamas, 

Have you ever avoided a photo, skipped a pool day, dreaded a vacation, or put your life on hold because you weren't happy with your body? 

In this episode I talk about one of my biggest insecurities… weight gain, cellulite, and how I almost let my body image steal the joy from a bucket-list trip to Las Vegas with Russ. After a terrifying emergency landing put life into perspective, I realized just how much time and energy I’ve wasted worrying about what other people might think. 

If you've ever struggled with confidence, comparison, body image, people-pleasing, or feeling like you need to lose weight before you can fully enjoy your life, this episode is for you. 

You'll learn how to stop letting other people's opinions dictate your happiness and start living, experiencing, and making memories right now. 

IN THIS EPISODE, WE COVER: 

• Why caring what other people think keeps so many women stuck • The connection between body image and self-worth • How weight gain, perimenopause, and physical changes can impact confidence  • The powerful perspective shift that came from a terrifying emergency landing  • Why most people aren't thinking about you nearly as much as you think they are  • How to stop waiting to lose the weight before you start living your life  • The difference between seeking approval and building true confidence  • Why healthy boundaries can help you stop carrying the weight of other people's expectations  • How to become more present for the moments and memories that matter most 

👉 Come share how this week’s episode helped you this week in  our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you! 

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• 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 

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• 🧹 Spring Cleaning Checklist… because clutter steals time, too 

• 🎅Christmas Planning Guide… yes, early prep counts as self-care 

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⏰ Ready for 1:1 support? ⏰  If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!  

Love & Light,   Kerri 

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! 

Contact me: momwifecareerlife@gmail.com  

Instagram: https://www.instagram.com/mom.wife.career.life/ 

Website: momwifecareerlife.com 

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