A dad (Noah) & daughter (Eden) have been sitting on her bed for a weekly chat since 2020 when she was only 5 years old. Eden is now 11, and these conversations are meant to entertain audiences of all ages, but most importantly to build confidence in young children learning how to actively listen & communicate effectively.The Follow Up stems from a simple concept: ask questions, listen to the answers, then follow up.
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Sep 28, 2026 · 13:06
On this week's episode of The Follow Up (ep. 289), Eden and Noah sit on her bed and talk about what 7th Grade Volleyball is like. What are the best parts? What are the…
Sep 14, 2026 · 12:48
On this week's episode of The Follow Up (ep. 288), Eden and Noah sit on her bed and talk about the first day of 7th Grade and what she wants to improve on in the classroom this…
Sep 8, 2026 · 11:39
Summer is over and school starts this week! On this week's episode of The Follow Up (ep. 287), Eden & Noah sit on her bed to give out grades for their summers. Was yours an A?…
Aug 31, 2026 · 17:23
Look kids! Big Ben, Parliament! On this week's episode of The Follow Up (ep. 286), Eden & Noah sit on her bed to give their impressions of the cities they visited on their…
Aug 17, 2026 · 19:27
We are back! On this week's episode of The Follow Up (ep. 285), Eden & Noah sit on her bed to go through a typical day at overnight camp. Ratings and reviews mean a lot, so let…
Jul 27, 2026 · 11:01
With Eden away for the summer, let's go back to September 2021! On this week's episode of The Follow Up, revisit the chat Eden & Noah had about her class charter and what…
Jul 20, 2026 · 11:58
We're going back to New Year's Day 2023! On this week's episode of The Follow Up, with Eden away for the summer, enjoy our conversation on the first day of 2023 about our goals…
Jul 13, 2026 · 16:01
We're going back to when Eden was 7! On this week's episode of The Follow Up, with Eden away for the summer, enjoy watching what she was watching in May, 2022. What our kids are…
Jun 23, 2026 · 9:59
This one is all about Dad! On this week's episode of The Follow Up (ep. 284), Eden and her dad Noah sit on her bed to talk about surprise Father's Day and what she loves about…
Jun 15, 2026 · 13:05
It's hard to believe the Knicks won the NBA title, especially for us Sixers fans. On this week's episode of The Follow Up (ep. 283), Eden and her dad Noah sit on her bed to talk…
Jun 8, 2026 · 11:08
We get advice all the time. As parents, we give it probably more than our kids are hoping for. On this week's episode of The Follow Up (ep. 282), Eden and her dad Noah sit on her…
Jun 2, 2026 · 16:48
What did you have for dinner tonight? On this week's episode of The Follow Up (ep. 281), Eden and her dad Noah sit on her bed to talk about what they order off different menus…
May 25, 2026 · 9:47
On this week's episode of The Follow Up (ep. 280), Eden and her dad Noah sit on her bed to review Devil Wears Prada 2. Have you seen it? How many stars would you give it? Please…
May 18, 2026 · 11:51
It's hard to believe the school year is almost over! On this week's episode of The Follow Up (ep. 279), Eden and her dad Noah sit on her bed to talk about 6th grade and look…
May 11, 2026 · 10:21
On this week's episode of The Follow Up (ep. 278), Eden and her dad Noah sit on her bed to talk about her mom! Have you rated and reviewed the podcast yet? Please do so here on…
May 4, 2026 · 11:53
It has been quite the week for us Sixers fans! On this week's episode of The Follow Up (ep. 277), Eden and her dad Noah sit on her bed to celebrate the Sixers First Round series…
Apr 27, 2026 · 16:41
How would you describe your fashion sense? Would your kids describe it the same way? On this week's episode of The Follow Up (ep. 276), Eden and her dad Noah sit on her bed to…
Apr 20, 2026 · 14:34
Are you a chocolate person? Prefer sour straws? On this week's episode of The Follow Up (ep. 275), Eden and her dad Noah sit on her bed to talk about their favorite candy,…
Apr 13, 2026 · 10:32
One of the hottest new spots in NYC is Mimi's, a frozen yogurt shop that started in Australia. On this week's episode of The Follow Up (ep. 274), Eden and her dad Noah sit on her…
Apr 6, 2026 · 18:48
Remember mix tapes? Do you now share playlists? On this week's episode of The Follow Up (ep. 273), Eden and her dad Noah sit on her bed to talk about what she's listening to…
Apr 1, 2026 · 15:57
On this week's episode of The Follow Up (ep. 272), Eden and her dad Noah sit on her bed to talk about her first trip to Disneyland! Do you have Disney memories? Favorite rides,…
Mar 16, 2026 · 20:36
Have you seen this trend on social media recently? On this week's episode of The Follow Up (ep. 271), Eden and her dad Noah sit on her bed to talk about the '90s, the era that…
Mar 9, 2026 · 14:55
Has your kid cooked recently? Has your kid been cooked? On this week's episode of The Follow Up (ep. 270), Eden and her dad Noah sit on her bed to make sense of 6th grade…
Mar 2, 2026 · 14:08
On this week's episode of The Follow Up (ep. 269), Eden and her dad Noah sit on her bed to talk about her first dance and a group project in History class. Do you remember those…
Feb 16, 2026 · 14:48
On this week's episode of The Follow Up (ep. 268), Eden and her dad Noah sit on her bed and come up with words that describe their relationship. They also talk about things that…
Feb 8, 2026 · 19:12
On this week's episode of The Follow Up (ep. 267), Eden and her dad Noah sit on her bed for an update on 6th grade. They get into why certain classes are so enjoyable and how to…
Feb 2, 2026 · 15:28
On this week's episode of The Follow Up (ep. 266), Eden and her dad Noah sit on her bed to talk about college and a very cool experience with two of her favorite authors this…
Jan 19, 2026 · 13:25
On this week's episode of The Follow Up (ep. 265), Eden and her dad Noah sit on her bed to talk about her hobbies, and then Noah ponders if he has any. Do you? Please let us know…
Jan 13, 2026 · 14:36
On this week's episode of The Follow Up (ep. 264), Eden and her dad Noah sit on her bed to talk about her team's first basketball game - what it was like on the court and what it…
Jan 5, 2026 · 10:56
Welcome back! On this week's episode of The Follow Up (ep. 263), Eden and her dad Noah sit on her bed to talk about what they're looking forward to in 2026 and how they may…
Dec 22, 2025 · 9:28
On this week's episode of The Follow Up (ep. 262), Eden and her dad Noah sit on her bed to talk about him turning 44! Please let us know your thoughts in the comments and/or the…
Dec 15, 2025 · 15:29
On this week's episode of The Follow Up (ep. 261), Eden and her dad Noah sit on her bed to chat about the start of her school basketball season and a school club she's a part of…
Dec 8, 2025 · 13:49
On this week's episode of The Follow Up (ep. 260), Eden and her dad Noah sit on her bed to dive deeper into something she brought up on last week's episode, about how adults…
Dec 1, 2025 · 11:39
On this week's episode of The Follow Up (ep. 259), Eden and her dad Noah sit on her bed to chat about how she consumes and reacts to the news. This comes from a survey in The…
Nov 24, 2025 · 12:34
On this week's episode of The Follow Up (ep. 258), Eden and her dad Noah sit on her bed to reflect on good health, family and friendship as Thanksgiving week begins. What are you…
Nov 17, 2025 · 13:00
On this week's episode of The Follow Up (ep. 257), Eden and her dad Noah sit on her bed to talk about her taste in music, plus what he was listening to in 6th grade. What are…
Nov 10, 2025 · 16:44
On this week's episode of The Follow Up (ep. 256), Eden and her dad Noah sit on her bed to talk about after school schedules. What is too much? How do you figure this out with…
Nov 3, 2025 · 14:54
On this week's episode of The Follow Up (ep. 255), Eden and her dad Noah sit on her bed to talk about the question he asks her every day after school. How do you talk about your…
Oct 27, 2025 · 22:41
On this week's episode of The Follow Up (ep. 254), Eden and her dad Noah sit on her bed to talk about group chats. It's a conversation that they'll have many times, in different…
Oct 20, 2025 · 16:57
On this week's episode of The Follow Up (ep. 253), Eden and her dad Noah sit on her bed to chat about the upcoming NBA season. Eden lays out how she thinks each conference will…
Oct 13, 2025 · 20:15
On this week's episode of The Follow Up (ep. 252), Eden and her dad Noah sit on her bed to chat about food - what she's eating at home and favorite things to eat at restaurants.…
Oct 6, 2025 · 13:12
On this week's episode of The Follow Up (ep. 251), Eden and her dad Noah sit on her bed to review The Week Jr.'s featured books. Eden takes books off her shelves to suggest and…
Sep 29, 2025 · 16:36
On this week's episode of The Follow Up (ep. 250), Eden and her dad Noah sit on her bed to celebrate the occasion, talk about Eden turning 11, her first concert and more! Do you…
Sep 22, 2025 · 12:03
On this week's episode of The Follow Up (ep. 249), Eden and her dad Noah sit on her bed to talk about what free speech means to them. Do you talk about these types of things at…
Sep 15, 2025 · 18:29
On this week's episode of The Follow Up (ep. 248), Eden and her dad Noah sit on her bed and chat about what it was like seeing the Savannah Bananas at Yankee Stadium. Have you…
Sep 10, 2025 · 14:09
On this week's episode of The Follow Up (ep. 247), Eden and her dad Noah sit on her bed to talk about her uncle's wedding and what it was like being pampered before walking down…
Sep 1, 2025 · 14:43
Eden is back! On this week's episode of The Follow Up (ep. 246), Eden and her dad Noah sit on her bed to talk about starting 6th grade, advice for new kids and what Noah…
Aug 11, 2025 · 18:07
With Eden away for the summer, it's fun to look back at some of our conversations over the past 5 years! This one, from December, 2020 is a set of book reviews, including some of…
Aug 4, 2025 · 15:45
With Eden away for the summer, it's fun to look back at some of our conversations over the past 5 years! This one, from November, 2021 is a conversation that we had about the…
Jul 28, 2025 · 8:26
With Eden away for the summer, it's fun to look back at some of our conversations over the past 5 years! This one, from June, 2022 is a conversation reflecting on 2nd grade. Do…
Jul 13, 2025 · 11:45
With Eden away for the summer, it's fun to look back at some of our conversations over the past 5 years! This one was recorded in April 2020 is a chat with mom about her job. At…
Jul 7, 2025 · 14:32
With Eden away for the summer, it's fun to look back at some of our conversations over the past 5 years! This one, from December, 2021 is a chat about what Eden's experiencing in…
Jun 16, 2025 · 15:13
What do you remember about your first job? Ever think back to those days and try to remember what your priorities were or how you thought your future would unfold? On this week's…
Jun 9, 2025 · 17:00
Can you believe that we've been having these conversations for 5 years!? On this week's episode of The Follow Up (ep. 244), Eden and her dad Noah reflect on their time together…
Jun 2, 2025 · 13:47
It's the Oklahoma City Thunder vs. Indiana Pacers in the NBA Finals starting on Thursday! Who wins? On this week's episode of The Follow Up (ep. 243), Eden and her dad Noah sit…
May 26, 2025 · 11:59
Hard to believe that this school year is nearly over! On this week's episode of The Follow Up (ep. 242), Eden and her dad Noah sit on her bed to reflect on 5th grade in a new…
May 19, 2025 · 17:32
If you gave your child the chance to ask you anything, what would be asked? How about if the roles were flipped? On this week's episode of The Follow Up (ep. 241), Eden and her…
May 12, 2025 · 9:56
Read any good books lately? Have any recommendations? On this week's episode of The Follow Up (ep. 240), Eden sits on her bed with her dad Noah to talk two new books she enjoyed…
May 5, 2025 · 14:40
How often do you hear "You don't get it" from your kids? Or if you're a child, how often are you saying that to your parents? On this week's episode of The Follow Up (ep. 239),…
Apr 30, 2025 · 13:10
This is a day late, which is funny because on this week's episode of The Follow Up (ep. 238), Eden sits on her bed with her dad Noah to talk about time management skills. They…
Apr 21, 2025 · 13:37
Who do you think will win the NBA Championship? On this week's episode of The Follow Up (ep. 237), Eden sits on her bed with her dad Noah to preview the NBA Playoffs and reveal…
Apr 14, 2025 · 12:57
On this week's episode of The Follow Up (ep. 236), Eden sits on her bed with her dad Noah to talk about her Science Fair project and why her group chose this one. Have your…
Apr 7, 2025 · 15:47
What types of "breaks" do you get during the school day? If you or your kids could start a clubs at school, what would the theme be? On this week's episode of The Follow Up (ep.…
Mar 31, 2025 · 13:55
How aware are your kids of current events? On this week's episode of The Follow Up (ep. 234), Eden sits on her bed with her dad Noah to answer a question from one of his friends…
Mar 25, 2025 · 16:49
Have you ever been to the Grand Canyon? On this week's episode of The Follow Up (ep. 233), Eden sits on her bed with her dad Noah to lay out the highlights from their trip last…
Mar 10, 2025 · 12:58
On this week's episode of The Follow Up (ep. 232), Eden sits on her bed with her dad Noah to talk about what's ahead in their fantasy hoops season as they hold onto first place…
Mar 3, 2025 · 8:46
On this week's episode of The Follow Up (ep. 231), Eden sits on her bed with her dad Noah to talk about The Giving Circle, an organization very close to their hearts. If you want…
Feb 24, 2025 · 12:43
On this week's episode of The Follow Up (ep. 230), Eden sits on her bed with her dad Noah to review three of her favorite recent books. Links to the books are below! Please leave…
Feb 17, 2025 · 17:09
On this week's episode of The Follow Up (ep. 229), Eden and her dad Noah give their thoughts on the highs and lows of NBA All-Star Weekend. What did you think? Did you watch? Why…
Feb 13, 2025 · 12:48
The Philadelphia Eagles won the Super Bowl! On this week's episode of The Follow Up (ep. 228), Eden and her dad Noah react to their Eagles dominating the Kansas City Chiefs to…
Feb 3, 2025 · 18:27
Go Birds! On this week's episode of The Follow Up (ep. 227), Eden and her dad Noah react to the massive NBA trade that sent Luka Doncic to the Lakers and Anthony Davis to the…
Jan 27, 2025 · 10:46
Go Birds! On this week's episode of The Follow Up (ep. 226), Eden and her dad Noah celebrate the Eagles going back to the Super Bowl by talking about their approaches to fandom.…
Jan 21, 2025 · 17:05
On this week's episode of The Follow Up (ep. 225), Eden and her dad Noah are back from a weekend away, sitting on her bed to talk about the memories they made during their…
Jan 13, 2025 · 13:40
On this week's episode of The Follow Up (ep. 224), Eden and her dad Noah sit on her bed to talk about some changes in Eden room and how they came about. Do you remember these…
Jan 6, 2025 · 15:01
Big changes coming next week, but first... On this week's episode of The Follow Up (ep. 223), Eden and her dad Noah sit on her bed to talk about the differences between their TV…
Jan 1, 2025 · 13:09
Happy New Year! On this week's episode of The Follow Up (ep. 222), Eden and her dad Noah sit on her bed and look ahead to 2025 by identifying some things that they'd each like to…
Dec 23, 2024 · 10:34
On this week's episode of The Follow Up (ep. 221), Eden and her dad Noah sit on her bed to look back at 2024 to chat about the ups, downs and personal insights from the year. If…
Dec 15, 2024 · 14:53
On this week's episode of The Follow Up (ep. 220), Eden and her dad Noah sit on her bed to talk about his new job. When she was 5, Eden interviewed her mom about her job, so it's…
Dec 12, 2024 · 13:40
On this week's episode of The Follow Up (ep. 219), Eden and her dad Noah continue with the theme of holiday recommendations with things to do during the holidays in NYC. If you…
Dec 3, 2024 · 12:50
On this week's episode of The Follow Up (ep. 218), Eden and her dad Noah are here with book recommendations for holiday gifts that the whole family can enjoy! All the books…
Nov 25, 2024 · 14:16
On this week's episode of The Follow Up (ep. 217), Eden and her dad Noah are big Philadelphia 76ers fans, but this season has been a tough one to handle. As of recording this…
Nov 18, 2024 · 17:50
On this week's episode of The Follow Up (ep. 216), Eden and her dad Noah sit on her bed to talk about one of the biggest topics at middle school lunch tables across the country,…
Nov 11, 2024 · 10:35
On this week's episode of The Follow Up (ep. 215), Eden and her dad Noah sit on her bed to talk about the presidential election and some of the reasons why they feel the way they…
Nov 4, 2024 · 13:21
On this week's episode of The Follow Up (ep. 214), Eden and her dad Noah sit on her bed to lighten the mood by chatting about things that make them happy. Can you let them know…
Oct 28, 2024 · 21:07
On this week's episode of The Follow Up (ep. 213), Eden and her dad Noah sit on her bed to define some words that 10-year-olds say. They exchange terms, provide examples and try…
Oct 21, 2024 · 11:16
On this week's episode of The Follow Up (ep. 212), Eden and her dad Noah chat about volunteering in the community. What projects have you done with your children? If you have…
Oct 14, 2024 · 15:43
On this week's episode of The Follow Up (ep. 211), Eden and her dad Noah chat about what it was like going clothes shopping together. They chat about her style, what "preppy"…
Oct 7, 2024 · 13:36
On this week's episode of The Follow Up (ep. 210), Eden turns 10! As she has done for each of the past 8 birthdays, she and her dad Noah chat about what another year means. If…
Sep 30, 2024 · 16:08
On this week's episode of The Follow Up (ep. 209), 9-year-old Eden and her dad Noah sit on her bed to talk about transportation in New York City and the craziness that comes with…
Sep 16, 2024 · 13:07
On this week's episode of The Follow Up (ep. 208), 9-year-old Eden and her dad Noah chat about her first full week of 5th grade! She talks about her experience in a new school…
Sep 9, 2024 · 21:40
On this week's episode of The Follow Up (ep. 207), 9-year-old Eden and her dad Noah chat about their end of summer vacation in Europe to celebrate milestone birthdays and an…
Aug 26, 2024 · 19:33
The Harlem Globetrotters are here! On this week's episode of The Follow Up (ep. 206), 9-year-old Eden and her dad Noah chat with Baller Moss and Cheese Chisholm of the world…
Aug 20, 2024 · 15:31
On this week's episode of The Follow Up (ep. 205), 9-year-old Eden and her dad Noah sit on her bed to discuss a newspaper article that they shared with each other this week about…
Aug 12, 2024 · 16:06
Eden is back! On this week's episode of The Follow Up (ep. 204), 9-year-old Eden and her dad Noah sit on her bed to chat about the Olympics. You may have expected them to talk…
Aug 5, 2024 · 13:53
While Eden is away for the summer, we're flashing back to past episodes! This week, we go back to November 2022, when 8-year-old Eden and her dad Noah sat on her bed to talk…
Jul 22, 2024 · 11:26
While Eden is away for the summer, we're flashing back to past episodes! This week, we go back to September 2021, when almost 7-year-old Eden was visiting her grandparents in the…
Jul 15, 2024 · 15:11
While Eden is away for the summer, we're flashing back to past episodes. This week, given the assassination attempt on Saturday night, let's go back to May 2022, with 7-year-old…
Jul 8, 2024 · 11:16
While Eden is away for the summer, we're flashing back to past episodes! This week, let's go back to May 2021, with 6-year-old Eden in 1st grade talking about handling physical…
Jul 1, 2024 · 11:04
While Eden is away for the summer, we're flashing back to past episodes! This week, let's go back to March 2021, with 6-year-old Eden in 1st grade reviewing the lessons from her…
Jun 24, 2024 · 13:07
On this week's episode of The Follow Up (ep. 203), 9-year-old Eden and her dad Noah sit on her bed to recap 4th grade. They've spent a lot of time on the podcast this year…
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