FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection · Dec 29, 2025 · 16:26
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Show Notes:
Parenting can leave us feeling exhausted and disconnected from our own dreams, but it doesn’t have to stay that way. In this episode, we explore how parents can use a personal audit to honestly reflect on the past year, clarify what truly matters, and set realistic goals for mental health, wellness, and family fulfillment. You’ll learn why intentional living is the missing piece for overwhelmed parents and spouses, and get actionable strategies to create positive change-starting today. If you’re ready to move from burnout to a life that feels purposeful and joyful, this episode is for you.
Enjoy!
-Kendra
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