356 | Why Do I Feel Stuck in the Middle of My Family—and How Do I Get Out Without Guilt?
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection · Sep 14, 2026 · 17:05
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection · Sep 14, 2026 · 17:05
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Show Notes:
Do you feel stuck in the middle of family conflict, constantly managing emotions that don’t feel like yours? This episode explores triangulation in families—a common but often overlooked pattern that impacts parents’ mental health, emotional boundaries, and overall life fulfillment. Learn how this dynamic shows up in parenting, marriage, and extended family relationships, and why it quietly leads to burnout, resentment, and disconnection. You’ll walk away with practical tools to set healthy boundaries, protect your energy, and create more peaceful, emotionally balanced relationships at home.
Enjoy!
-Kendra
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