315 | What If Food Isn't the Problem? Healing People-Pleasing, Perfectionism & Emotional Eating, with Amber Romaniuk Part 2 — FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

Show Notes:

Struggling with emotional eating, stress, and putting everyone else first while your own needs fall to the bottom of the list? In part 2 of this powerful two-part conversation, emotional eating expert Amber Romaniuk continues to share her journey from severe binge eating to complete food freedom—and reveals why willpower and diets never work for lasting change. You'll discover the surprising connection between people-pleasing, hormone imbalances, and those late-night pantry visits, plus practical strategies for setting boundaries, managing triggers, and finally building the self-trust and body confidence you've been seeking. This episode offers hope and actionable tools for parents ready to break free from the exhausting cycle of self-sabotage and step into genuine wellness.

Enjoy!

-Kendra

ALL LINKS → https://linktr.ee/fulfillmenttherapy

Website → https://fulfillmenttherapy.org

Contact → hello@fulfillmenttherapy.org

Instagram → @fulfillmenttherapy

Facebook Community → http://bit.ly/fulfillmenttherapy

Facebook Group → Private FB Group

YouTube → Podcast Episode Videos

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-986-910-5172 *text questions & topic requests

Amber’s Links: