FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection · Jun 1, 2026 · 22:25
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Show Notes:
Dr. Sophocles continues to sharespowerful stories and gentle insights about how hormone changes can affect mental health, sleep, and relationships, but also how they can become a doorway to renewal. You’ll further learn simple, compassionate ways to reconnect with yourself while modeling healthy self‑care for your family. If you’ve been craving balance, emotional clarity, and personal fulfillment, this episode will speak directly to your heart.
Enjoy!
-Kendra
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If you're navigating perimenopause or other life transitions and need support, reach out at hello@fulfillmenttherapy.org. You can also connect with Dr. Maria Sophocles at mariasophoclesmd.com or on Instagram @mariasophoclesmd. Her book "The Bedroom Gap" is available now and offers valuable insights for women at every stage of life.