285 | Resetting Your Mental Wellness After the Holidays: Why January and February Feel So Hard
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection · Jan 8, 2026 · 7:53
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection · Jan 8, 2026 · 7:53
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Show Notes:
In this episode, the focus is on transformative changes coming to Fulfillment Therapy, including expanded coaching opportunities for parents and couples seeking to improve mental health and wellness. Learn how slowing down, personal audits, and group coaching can help you break free from the common feelings of exhaustion and stuck-ness experienced by many parents. Whether you're seeking individual or couples growth, discover new paths for richer, more meaningful family life and well-being.
Enjoy!
-Kendra
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