FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection · Aug 3, 2026 · 25:05
Listen in the Podli app 🎧
Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
Show Notes:
Motherhood anxiety and emotional overwhelm aren't signs you're failing—they're signs you need better tools. Irin Rubin, founder of MamaZen and author of The MamaZen Parenting Method, shares her personal breaking point as a mom and how it led her to create a mental wellness platform helping thousands of parents break cycles of burnout, anxiety, and emotional dysregulation. Learn why "doing everything right" still leaves you exhausted, how to actually model emotional regulation when you're barely holding it together, and the simple daily practices that help overwhelmed parents find calm without adding more to their plates. This conversation offers practical hope for parents who are tired of feeling like they're failing when they're actually just human.
Enjoy!
-Kendra
ALL LINKS → https://linktr.ee/fulfillmenttherapy
Website → https://fulfillmenttherapy.org
Contact → hello@fulfillmenttherapy.org
Instagram → @fulfillmenttherapy
Facebook Community → http://bit.ly/fulfillmenttherapy
Facebook Group → Private FB Group
YouTube → Podcast Episode Videos
Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching
Chat → 1-986-910-5172 *text questions & topic requests
Irin's Links:
Links: Business Name: MamaZen
Website: https://www.mamazen.com
Book: The MamaZen Parenting Method
Instagram: https://www.instagram.com/mamazenapp
TikTok: https://www.tiktok.com/@mamazenapp
