FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection · Aug 24, 2026 · 26:26
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Show Notes:
If you've ever wondered whether your exhaustion, anxiety, or chronic symptoms are "all in your head" — or felt dismissed by doctors who couldn't find anything structurally wrong — this episode is the compassionate, science-backed answer you've been searching for. Licensed therapist and host Kendra Nielson sits down with Miguel Bautista, founder of CFS Recovery, to unpack how a dysregulated nervous system drives chronic fatigue, Long Covid symptoms, and the relentless push-crash cycles that keep so many parents and high-achievers stuck. Miguel shares his personal recovery journey and the nervous-system–based framework he used to go from severely ill to fully thriving — offering practical, realistic steps for anyone ready to stop surviving and start building real energy, mental wellness, and body trust again. Whether you're managing chronic illness, parenting through burnout, or simply running on empty, this conversation will change how you understand your body and what healing is truly possible for you.
Enjoy!
-Kendra
ALL LINKS → https://linktr.ee/fulfillmenttherapy
Website → https://fulfillmenttherapy.org
Contact → hello@fulfillmenttherapy.org
Instagram → @fulfillmenttherapy
Facebook Community → http://bit.ly/fulfillmenttherapy
Facebook Group → Private FB Group
YouTube → Podcast Episode Videos
Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching
Chat → 1-986-910-5172 *text questions & topic requests
Miguel's Links:
Business: CFS Recovery
Website: https://www.cfsrecovery.com
YouTube: https://www.youtube.com/@cfsrecovery
Instagram: https://www.instagram.com/cfsrecovery
