Ep 21 - A low tox life with ADHD and Alexx Stuart — ADHD Families Podcast

Listen in the Podli app 🎧

Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.

In this episode Alexx Stuart and Sharon chat about Alexx's recent ADHD diagnosis, living a low tox life, mould illnesses and 3 steps to have a healthier life with ADHD .

Key takeaways:

2.28m Why Alexx created Low Tox Life
7.00m Why is living a low tox life is important to Alexx
8.10m It is about the simple swaps
9.40m Dopamine shopping/seeking
12.00m Alexx's ADHD diagnosis
14.20m Last minute high achiever
20.40m Leaning into the good stuff
21.50m What has changed for Alexx since getting a formal diagnosis
26.00m The ADHD brains incredible ideas
28.00m Mould exposure and illness
30.00m Mould and dopamine
36.00m What makes a low tox life important when you have ADHD
40.00m 3 easy things for a healthy life with ADHD

Grab your spot in the FREE ADHD Families Festival

Where to find Alexx:
https://www.lowtoxlife.com/
https://www.instagram.com/lowtoxlife
https://www.facebook.com/lowtoxlife/