Who Are You Today? Bo McCoy on Identity, Purpose & Reinventing Your Life at Any Age

What if the biggest thing holding you back isn't a lack of motivation - it's an outdated identity?

After retiring and finding himself stuck physically, emotionally, and spiritually, Bo McCoy experienced a life-changing moment that led him to ask one simple question:

"Who are you today?"

That question sparked a complete transformation.

In this conversation, Bo shares how he went from feeling trapped by his past to creating an identity-first framework that's helping people break free from old stories, discover their purpose, and create meaningful change through small, consistent actions.

In this episode we discuss:

• Why motivation isn't the real problem
• How your identity shapes every decision you make
• The surprising reason lasting transformation begins with one question
• How tiny daily actions create extraordinary momentum
• Why aligning your actions with your core values changes everything
• Bo's remarkable journey from weighing 656 pounds to rebuilding his life from the inside out

Whether you're navigating a major life transition, searching for greater purpose, or simply feeling stuck, this conversation offers a practical and inspiring roadmap for becoming the person you're meant to be.

Guest: Bo McCoy- Author • Identity Coach • Founder of Begin Purpose & Begin Purpose Press

Handprint of Identity

What is the URL for that resource

https://beginpurpose.com/tools/handprint-of-identity

Substack - https://beginpurposechallenge.substack.com/

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