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Soulful Jewish Living: Mindful Practices For Every Day

Soulful Jewish Living: Mindful Practices For Every Day

The Evil Eye: Escaping the Anxiety Trap (Part 4)

Soulful Jewish Living: Mindful Practices For Every Day · May 11, 2026 · 10:26

0:0010:26

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What if the silence isn't judgment? Rabbi Josh shares a powerful moment from a silent retreat that reveals how anxiety turns strangers into threats. Using the Jewish concepts of ayin hara (the evil eye) and ayin tova (a generous perspective), he shows how shifting your inner filter can transform fear into openness and offers a practical meditation to help you do just that.



Be in touch at josh@unpacked.media.

This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.

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Episodes: Soulful Jewish Living: Mindful Practices For Every Day

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