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Rabbi Josh Feigelson explores how mindful communication can transform family relationships, even when tensions run high. Through a candid story about navigating a tough parenting moment, he shows how slowing down, listening with empathy, and grounding conversations in love can make even difficult moments more meaningful. In the fifth episode in the family series, Josh draws on the V’ahavta prayer, and offers a simple mindfulness practice to help us speak—and listen—with greater intention at home.
Be in touch at josh@unpacked.media.
This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.
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