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The Bad Therapist Show

The Bad Therapist Show

New Year's Meditation: Reflect, Release & Reimagine Your Private Practice for Growth [Ep 94]

The Bad Therapist Show · Dec 30, 2024 · 14:59

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Ready for a New Year's meditation that will help you release the past and welcome the future with open arms? Join me in today's episode to let go of the past and envision what you truly want for the coming year. 

This episode is all about reflection, meditation, and affirmations designed to connect you with your body and spirit. Whether you're cozy at home or out running errands, this is your invitation to pause and reflect on the moments that made you proud - and those you’re ready to let go of. I also dive into the agreements and arrangements in your life that might need a fresh perspective. It's not about setting goals or making plans just yet - it's about understanding where you are and what you desire.

And listen for exciting news about the upcoming 100th episode celebration. This is your chance to start the year with clarity and intention!

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Resources from this episode:


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Quote:

"We often have to say no to the things we don't want in order to create the space and the opportunity to have the things we do want." - Felicia

Episodes: The Bad Therapist Show

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