Made From Mistakes | Making Health a Daily Priority

In today’s episode, I sit down with Sanjiv Lal and Nick Glazer to talk about why mistakes are an essential part of learning, growth, and long-term success. Sanjiv shares why fear of failure keeps people from trying and how education can help us avoid unnecessary mistakes while making better decisions. We also discuss the evolution from wellness to longevity, including the importance of personalized approaches to health. I share why improving your health doesn’t have to be expensive, with movement, sleep, hydration, nutrition, breathing, meditation, prayer, purpose, and community providing a powerful foundation for living a longer, healthier, and happier life.

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