Podlipodcast player Webplayer

Rethinking Wellness

Rethinking Wellness

Navigating Pregnancy Weight Gain While in Recovery from Disordered Eating

Rethinking Wellness · Oct 20, 2025 · 5:57

0:005:57

Listen in the Podli app 🎧

Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com

Christy answers a listener question about dealing with pregnancy weight gain when you’re working to make peace with food and your body.

This episode is for paid subscribers. Listen to a free preview here, and sign up for a paid subscription to hear the full episode!

Get full show notes and references here.

Christy's second book, The Wellness Trap, is available wherever books are sold! Order it online or ask for it in your favorite local bookstore.

If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Episodes: Rethinking Wellness

PodliGet the free Podli app
↓ App