Migraine Diets: Myths, Facts, and What the Science Really Says

Christy answers an audience question about whether you need an anti-inflammatory diet, or other dietary changes, for migraines. 

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Get full show notes and references on Substack .

More from Christy: 

Books: 

• Anti-Diet
• The Wellness Trap
• The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook

Courses:

• Intuitive Eating Fundamentals
• Intro to Intuitive Eating

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