Rethinking Wellness · Apr 6, 2026 · 16:47
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Christy answers an audience question about what to do if you’re wary of buying supplements but want to listen to your doctor’s recommendations.
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Christy's second book, The Wellness Trap, is available wherever books are sold. Order it here, or ask for it in your favorite local bookstore. If you're looking to make peace with food and break free from diet and wellness culture, check out Christy's Intuitive Eating Fundamentals online course.