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Ever felt like you're fighting a losing battle with your own brain? Addictions are like that. We learn the mindsets and psychology to build self-awareness and take control of your decisions and behaviours.
Jeremy Lipkowitz, a former Buddhist monk, meditation teacher, and coach is the host of "Unhooked: breaking porn addiction podcast". He helps men break free from compulsive behaviors—especially porn addiction—and build lives of integrity, discipline, and deep fulfilment.
Topics:
- The role of shame in all addictions
- Why porn is rapidly growing and difficult addiction
- How to build healthier coping mechanisms
- Strategies for dealing with distraction
Jeremy Lipkowitz
- Website - https://www.jeremylipkowitz.com/
- Academy - https://www.unhookedacademy.com/
- Podcast - https://unhooked.buzzsprout.com/
NEW SHOW - How to Change the World: The History and Future of Innovation
Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights.
Apple - https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649
