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Growth Mindset Psychology: The Science of Self-Improvement

Growth Mindset Psychology: The Science of Self-Improvement

How to Shift Your Mindset and Take Control of Your Life - w/ Kyle Livingston

Growth Mindset Psychology: The Science of Self-Improvement · Sep 4, 2026 · 49:02

0:0049:02

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Scarcity whispers that there isn't enough. Ego insists you deserve more anyway. Abundance is the quiet third option nobody mentions.

Most of us were handed scarcity as a default setting. This episode sits with that tension: what scarcity actually protects us from, why ego is so loyal to it, and what shifts when abundance becomes a practiced choice instead of a lucky feeling.

It's less about having more and more about needing less from the wrong things.


Ask what your ego is really protecting when it demands "more"



Treat abundance as a discipline you build, not a mood you wait for



Trace your scarcity triggers back to their original source








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Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

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CHAPTERS

00:00 Intro - Sam's opening thoughts and meeting Kyle Livingston02:02 Kyle's origin story - abandoned at a yard sale05:55 The turning point - mowing lawns, hustle, and a life-changing book08:58 Chasing $10k a month and realizing money isn't the finish line11:27 Money as fuel, not the goal14:18 The panic attack that changed everything17:57 Overcoming anxiety - coaches, books, and facing fear through travel20:38 The worst-case scenario technique for beating fear23:03 Spotting luck and losing everything twice26:39 Mentoring, leverage, and helping failed founders scale29:52 Biology, business, and the scientific method35:20 Relationships, self-improvement, and honest advice39:07 Friends who stayed, kindness, and early memories42:21 Advice for his younger self and closing thoughts


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Episodes: Growth Mindset Psychology: The Science of Self-Improvement

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