How We Make It Work with Opposite Routines (Fitness, Food, Sleep)

One of us is in bed by 9, the other’s just getting started. In this episode, we’re talking about what it’s really like to be in a relationship where your routines don’t match - fitness, food, sleep, all of it. From early frustrations to what actually works for us now, this episode is full of real talk, small wins, and some hilarious stories. Perfect for couples figuring out how to live together, not become the same person.

Let’s get into it, Half Past Crew 💬✨

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Time codes

0:00 - WELCOME TO HALF PAST CHAI

3:09 - SLEEP

10:45 - EATTING

17:19 - FITNESS

22:49 - WORKING STYLES

27:57 - Our Advice