Unmasking the Silent Crisis: Suicide Prevention & Mental Health | Maalvika Bhuvansunder | #TGVH95

Join host Naveen Samala, Co-host Payal Mittal, and guest Maalvika Bhuvansunder for an insightful conversation about Unmasking the silent crisis

Episode Highlights:

🔹Guest Introduction & First Rapid-Fire Round of random words

🔹Maalvika’s elevator pitch

🔹Her guiding voice

🔹Success Mantra - 3 things that contributed to her success so far

🔹Toughest lessons learned in her life

🔹Her diagnosis with Crohn’s disease and how that changed the course of her life and career path

🔹Mental health practices/Coping strategies that have helped her manage the psychological impact of Crohn’s disease?

🔹How can we begin to change the narrative of suicide and encourage more open conversations about it?

🔹The biggest cultural and systemic barriers preventing people from speaking openly about suicide, and how can we dismantle them?

🔹What are some of the warning signs that loved ones should watch out for when someone is struggling with thoughts of suicide?

🔹Second rapid-fire round of interesting questions

🔹Piece of advice for especially those who might be silently struggling with mental health or contemplating seeking help

🔹Trivia about countries with the highest suicide rates

#TGVHindi is a Hindi podcast run by seasoned IT Leader Naveen Samala and his friends to help you learn life skills and succeed perKamallly and professionally

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