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The Therapy Crouch

The Therapy Crouch

How to Stay Naughty at 40: Abbey’s Bday Bonanza Debrief

The Therapy Crouch · Jan 20, 2026 · 47:18

0:0047:18

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On today’s episode of The Therapy Crouch, Abbey and Peter unpack the chaos of Abbey’s long awaited 40th birthday — and it’s safe to say Peter surpassed all of our expectations. 


In classic Therapy Crouch style, there was a couple of bumps a long the way - think Simply Red, Spoilt surprises and gift giving headaches - yet Crouchy still scores a 10/10 for this one! 


In the Agony Abs, we hear from a listener who is in desperate need of advice on how to avoid ‘Cringe-fest’ boys with a penchant for T-shirt designs as well as from a listener whose ‘parasite’ housemate is threatening to ruin their ‘new year, new me’ mojo. 


It’s funny, unfiltered, weirdly touching — and proof that even the most chaotic surprises can go right (kind of).


00:04:00 – Abbey’s obsession with “bone” colored paint sparks a hilarious marital debate

00:11:30 – Listener writes in about surprise “I Love India” breakup shirt

00:18:45 – Bowling ball etiquette: when men lose on dates

00:25:00 – Abbey’s flu… or birthday hangover?

00:30:40 – Abbey recaps the full surprise Paris birthday weekend (gifts, glam, family lies)

00:39:50 – Pete admits he left Abbey’s designer gift on the train

00:44:20 – IVF struggle story and Abbey’s heartfelt response on fertility & motherhood

00:50:50 – New Year, nightmare roommate: listener agony advice

00:56:00 – The nail injury that made headlines (and cancelled Pete’s golf)

01:00:10 – Reflections on why the birthday surprise meant everything



Email: thetherapycrouch@gmail.com 


Instagram: https://www.instagram.com/thetherapycrouchpodcast


TikTok: https://www.tiktok.com/@thetherapycrouch 


Website: https://thetherapycrouch.com/ 


For more from Peter

https://twitter.com/petercrouch


For more from Abbey

https://www.instagram.com/abbeyclancy


Our clips channel

https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg


#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast

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Episodes: The Therapy Crouch

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