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The 1000 Hours Outside Podcast

The 1000 Hours Outside Podcast

1KHO 849: A More Settled Existence | Dr. Vanessa Lapointe, Discipline Without Damage

The 1000 Hours Outside Podcast · Jul 6, 2026 · 56:16

0:0056:16

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Every parent wants more peace, but almost nobody tells us where it actually comes from. In this thoughtful conversation with child psychologist and bestselling author Dr. Vanessa LaPointe, we talk about why so many parenting battles begin with an overwhelmed nervous system and how small shifts in the way we respond can change the entire atmosphere of a home. We explore discipline, anxiety, outdoor play, boredom, big emotions, and why children were never meant to grow up under constant pressure. This episode isn't about becoming a perfect parent. It's about becoming a more settled one and giving your children the kind of steady presence they'll carry with them for the rest of their lives.

Learn more about Dr. Vanessa Lapointe and all she has to offer here.

Grab a copy of Discipline Without Damage and Parenting Right From the Start

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Episodes: The 1000 Hours Outside Podcast

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