Unlocking Leadership Mental Health: Insights from Melissa Doman

Chad Hyams and Bob Stewart host Mel Doman, author of "Cornered Office," to explore leadership mental health. Mel challenges societal norms by focusing on the well-being of leaders, emphasizing their need for support. The conversation covers the importance of community, personal well-being non-negotiables, and workplace communication. Mel shares insights on leadership dynamics, offers practical mental health strategies, and concludes with a unique Chewbacca impression. This episode provides valuable perspectives on maintaining mental health within leadership roles.

Connect with Melissa at https://www.melissadoman.com/

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Connect with the hosts:

•    Ben Kinney: https://www.BenKinney.com/

•    Bob Stewart: https://www.linkedin.com/in/activebob

•    Chad Hyams: https://ChadHyams.com/

•    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

 

More ways to connect:

•    Join our Facebook group at www.facebook.com/groups/winmakegive

•     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

•     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/

 

Part of the Win Make Give Podcast Network

00:08 - Parenting, Language, and Baseball Cards as Consequences
03:52 - Real Conversations on Mental Health and Workplace Dynamics
08:50 - Reevaluating Leadership Mental Health and Societal Expectations
14:12 - Embracing Neurodiversity as a Leadership Asset
19:30 - Leaders' Mental Health: Balancing Vulnerability and Professionalism
28:38 - Finding Personal Joy Beyond the Wellness Industry
33:19 - Mental Health Support